Turkey & Cheddar Sub-Half
Walmart
34.65
% from protein38.61
% from carbs38.61
% from fatNutrition Facts
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Turkey & Cheddar Sub-Half Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Cheddar Sub-Half has 750 IU of Vitamin A.
- Vitamin C:Turkey & Cheddar Sub-Half has 4.8 mg of Vitamin C.
- Turkey & Cheddar Sub-Half has 325mg of Calcium.
- Turkey & Cheddar Sub-Half has 1460mg of Sodium, Na.
- Turkey & Cheddar Sub-Half has 2.7mg of Iron.
What is the calorie content of Turkey & Cheddar Sub-Half?
A typical serving 1 sandwich of Turkey & Cheddar Sub-Half contains approximately 410 calories.
You can check the exact calorie content by logging Turkey & Cheddar Sub-Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar Sub-Half have?
The amount of fat in Turkey & Cheddar Sub-Half depends on the ingredients and preparation method. On average, one serving 1 sandwich of Turkey & Cheddar Sub-Half contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar Sub-Half have?
The protein content in Turkey & Cheddar Sub-Half depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Cheddar Sub-Half contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar Sub-Half, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar Sub-Half have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar Sub-Half.
How Much carbohydrates (carbs) is in Turkey & Cheddar Sub-Half?
The amount of carbohydrates (carbs) in Turkey & Cheddar Sub-Half depends on its serving size and preparation. On average, 1 sandwich contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar Sub-Half.
How Much Fiber is in Turkey & Cheddar Sub-Half?
Turkey & Cheddar Sub-Half contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar Sub-Half for healthier you!
What vitamins and minerals are in a Turkey & Cheddar Sub-Half?
Vitamins in Turkey & Cheddar Sub-Half:
Turkey & Cheddar Sub-Half contains following minerals:
General
Does Turkey & Cheddar Sub-Half contain caffeine?
Turkey & Cheddar Sub-Half does not contain any caffeine.
Does Turkey & Cheddar Sub-Half contain alcohol?
Turkey & Cheddar Sub-Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar Sub-Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar Sub-Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar Sub-Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar Sub-Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar Sub-Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar Sub-Half for free?
Yes! Since Turkey & Cheddar Sub-Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar Sub-Half with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar Sub-Half and adds it to your daily hydration log. Simply log Turkey & Cheddar Sub-Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar Sub-Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar Sub-Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar Sub-Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar Sub-Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar Sub-Half
Protein and Vitamin A in Turkey & Cheddar Sub-Half supports bone health.
Protein in Turkey & Cheddar Sub-Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey & Cheddar Sub-Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey & Cheddar Sub-Half supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar Sub-Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar Sub-Half supports immune function.
Supports immune function in Turkey & Cheddar Sub-Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar Sub-Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar Sub-Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar Sub-Half provides energy.
Provides energy in Turkey & Cheddar Sub-Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar Sub-Half supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar Sub-Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar Sub-Half helps in weight management.
Helps in weight management in Turkey & Cheddar Sub-Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar Sub-Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar Sub-Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar Sub-Half improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar Sub-Half is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar Sub-Half regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar Sub-Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey & Cheddar Sub-Half supports eye health.
Vitamin A in Turkey & Cheddar Sub-Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey & Cheddar Sub-Half boosts immune function.
Vitamin A in Turkey & Cheddar Sub-Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey & Cheddar Sub-Half promotes healthy skin.
Vitamin A in Turkey & Cheddar Sub-Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey & Cheddar Sub-Half enhances reproductive health.
Vitamin A in Turkey & Cheddar Sub-Half plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey & Cheddar Sub-Half reduces the risk of certain cancers.
Vitamin A in Turkey & Cheddar Sub-Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey & Cheddar Sub-Half promotes healthy development during pregnancy.
Vitamin A in Turkey & Cheddar Sub-Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey & Cheddar Sub-Half maintains healthy mucous membranes.
Vitamin A in Turkey & Cheddar Sub-Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey & Cheddar Sub-Half improves wound healing.
Vitamin A in Turkey & Cheddar Sub-Half promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey & Cheddar Sub-Half may reduce the risk of macular degeneration.
Vitamin A in Turkey & Cheddar Sub-Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey & Cheddar Sub-Half supports bone health.
Calcium in Turkey & Cheddar Sub-Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Cheddar Sub-Half supports muscle function.
Calcium in Turkey & Cheddar Sub-Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Cheddar Sub-Half supports heart health.
Calcium in Turkey & Cheddar Sub-Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Cheddar Sub-Half supports nerve transmission.
Calcium in Turkey & Cheddar Sub-Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Cheddar Sub-Half supports blood clotting.
Calcium in Turkey & Cheddar Sub-Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Cheddar Sub-Half supports hormonal secretion.
Calcium in Turkey & Cheddar Sub-Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Cheddar Sub-Half supports weight management.
Calcium in Turkey & Cheddar Sub-Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Cheddar Sub-Half supports dental health.
Calcium in Turkey & Cheddar Sub-Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Cheddar Sub-Half supports blood pressure regulation.
Calcium in Turkey & Cheddar Sub-Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Cheddar Sub-Half supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar Sub-Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar Sub-Half supports nerve function.
Supports Nerve Function in Turkey & Cheddar Sub-Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar Sub-Half helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar Sub-Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar Sub-Half supports muscle function.
Aids Muscle Function in Turkey & Cheddar Sub-Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar Sub-Half aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar Sub-Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar Sub-Half helps balance pH levels.
Balances pH Levels in Turkey & Cheddar Sub-Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar Sub-Half supports bone health.
Supports Bone Health in Turkey & Cheddar Sub-Half helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 sandwich Turkey & Cheddar Sub-Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.