Deluxe Chef, with Creamy Ranch Dressing

Simply Fresh Salads

Total Energy

310

kcal

8.97

% from carbs

10.26

% from protein

80.77

% from fats

In 183 g

% daily value

Total Fat

28g

43.1%

Saturated

4.5g

22.5%

Cholesterol

90mg

30%

Sodium, Na

660mg

28.7%

Potassium, K

240mg

5.1%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Chef, with Creamy Ranch Dressing

A typical serving 1 salad of Deluxe Chef, with Creamy Ranch Dressing (183 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Chef, with Creamy Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (183 grams) of Deluxe Chef, with Creamy Ranch Dressing contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Chef, with Creamy Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Deluxe Chef, with Creamy Ranch Dressing (about 183 grams) contains approximately 8 grams of protein.

On average, 1 salad (about 183 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 183 grams) contains about 7 grams of carbohydrates.

Deluxe Chef, with Creamy Ranch Dressing contains approximately 1 grams of fiber in 1 salad (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 salad Deluxe Chef, with Creamy Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.