Harvest Salad, Limited Edition

Simply Fresh Salads

Total Energy

310

kcal

40.13

% from carbs

6.27

% from protein

53.61

% from fats

In 127.6 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Salad, Limited Edition

A typical serving 4.5 oz. of Harvest Salad, Limited Edition (127.57 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Salad, Limited Edition depends on the ingredients and preparation method. On average, one serving 4.5 oz. (127.57 grams) of Harvest Salad, Limited Edition contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Salad, Limited Edition depends on the ingredients exists in it. On average, 4.5 oz. of Harvest Salad, Limited Edition (about 127.57 grams) contains approximately 5 grams of protein.

On average, 4.5 oz. (about 127.57 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz. (about 127.57 grams) contains about 32 grams of carbohydrates.

Harvest Salad, Limited Edition contains approximately 3 grams of fiber in 4.5 oz. (about 127.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4.5 oz. Harvest Salad, Limited Edition

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.