Harvest Salad, Limited Edition

Simply Fresh Salads

6.27

% from protein

40.13

% from carbs

40.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
68.9
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 1.1 g
5.6%

Cholesterol 2.2 mg
0.7%

Sodium, Na 97.8 mg
4.3%

Total Carbohydrates 7.1 g
2.6%

Fiber 0.7 g
2.4%

Sugars 5.3 g
10.7%

Protein 1.1 g
2.2%

Calcium 43.3 mg

Iron 0.2 mg

Harvest Salad, Limited Edition Nutrients FAQs

Nutrients

What is the calorie content of Harvest Salad, Limited Edition?

A typical serving 4.5 oz. (127.57 grams) of Harvest Salad, Limited Edition contains approximately 310 calories.

You can check the exact calorie content by logging Harvest Salad, Limited Edition in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Salad, Limited Edition have?

The amount of fat in Harvest Salad, Limited Edition depends on the ingredients and preparation method. On average, one serving 4.5 oz. (127.57 grams) of Harvest Salad, Limited Edition contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Salad, Limited Edition have?

The protein content in Harvest Salad, Limited Edition depends on the ingredients exists in it. On average, 4.5 oz. (127.57 grams) of Harvest Salad, Limited Edition contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Salad, Limited Edition, Download Nutribit app for healthier you!

How much sugar does a Harvest Salad, Limited Edition have?

On average, 4.5 oz. (127.57 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Salad, Limited Edition.

How Much carbohydrates (carbs) is in Harvest Salad, Limited Edition?

The amount of carbohydrates (carbs) in Harvest Salad, Limited Edition depends on its serving size and preparation. On average, 4.5 oz. (127.57 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Salad, Limited Edition.

How Much Fiber is in Harvest Salad, Limited Edition?

Harvest Salad, Limited Edition contains approximately 3 grams of fiber in 4.5 oz. (127.57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Salad, Limited Edition for healthier you!

What vitamins and minerals are in a Harvest Salad, Limited Edition?

Harvest Salad, Limited Edition contains following minerals:

  • Harvest Salad, Limited Edition has 195mg of Calcium.
  • Harvest Salad, Limited Edition has 440mg of Sodium, Na.
  • Harvest Salad, Limited Edition has 1.08mg of Iron.

General

Does Harvest Salad, Limited Edition contain caffeine?

Harvest Salad, Limited Edition does not contain any caffeine.

Does Harvest Salad, Limited Edition contain alcohol?

Harvest Salad, Limited Edition does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Salad, Limited Edition?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Salad, Limited Edition and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Salad, Limited Edition quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Salad, Limited Edition in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Salad, Limited Edition and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Salad, Limited Edition for free?

Yes! Since Harvest Salad, Limited Edition contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Salad, Limited Edition with water tracking feature?

Nutribit automatically calculates the water content of Harvest Salad, Limited Edition and adds it to your daily hydration log. Simply log Harvest Salad, Limited Edition in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Salad, Limited Edition as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Salad, Limited Edition and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Salad, Limited Edition nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Salad, Limited Edition data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Salad, Limited Edition

Calcium in Harvest Salad, Limited Edition supports bone health.

Calcium in Harvest Salad, Limited Edition is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Harvest Salad, Limited Edition supports muscle function.

Calcium in Harvest Salad, Limited Edition plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Harvest Salad, Limited Edition supports heart health.

Calcium in Harvest Salad, Limited Edition helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Harvest Salad, Limited Edition supports nerve transmission.

Calcium in Harvest Salad, Limited Edition is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Harvest Salad, Limited Edition supports blood clotting.

Calcium in Harvest Salad, Limited Edition is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Harvest Salad, Limited Edition supports hormonal secretion.

Calcium in Harvest Salad, Limited Edition regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Harvest Salad, Limited Edition supports weight management.

Calcium in Harvest Salad, Limited Edition may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Harvest Salad, Limited Edition supports dental health.

Calcium in Harvest Salad, Limited Edition strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Harvest Salad, Limited Edition supports blood pressure regulation.

Calcium in Harvest Salad, Limited Edition, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Harvest Salad, Limited Edition supports fluid balance.

Maintains Fluid Balance in Harvest Salad, Limited Edition helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Salad, Limited Edition supports nerve function.

Supports Nerve Function in Harvest Salad, Limited Edition helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Salad, Limited Edition helps regulate blood pressure.

Regulates Blood Pressure in Harvest Salad, Limited Edition helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Salad, Limited Edition supports muscle function.

Aids Muscle Function in Harvest Salad, Limited Edition helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Salad, Limited Edition aids nutrient absorption.

Improves Nutrient Absorption in Harvest Salad, Limited Edition assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Salad, Limited Edition helps balance pH levels.

Balances pH Levels in Harvest Salad, Limited Edition helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Salad, Limited Edition supports bone health.

Supports Bone Health in Harvest Salad, Limited Edition helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 4.5 oz. Harvest Salad, Limited Edition

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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