Roasted Butternut & Goat Cheese

Simply Fresh Salads

Total Energy

560

kcal

32.43

% from carbs

12.84

% from protein

54.73

% from fats

In 226.8 g

% daily value

Total Fat

36g

55.4%

Saturated

8g

40%

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Potassium, K

282mg

6%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

33g

66%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Butternut & Goat Cheese

A typical serving 1 salad of Roasted Butternut & Goat Cheese (226.8 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Butternut & Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 salad (226.8 grams) of Roasted Butternut & Goat Cheese contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Butternut & Goat Cheese depends on the ingredients exists in it. On average, 1 salad of Roasted Butternut & Goat Cheese (about 226.8 grams) contains approximately 19 grams of protein.

On average, 1 salad (about 226.8 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 226.8 grams) contains about 48 grams of carbohydrates.

Roasted Butternut & Goat Cheese contains approximately 6 grams of fiber in 1 salad (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 salad Roasted Butternut & Goat Cheese

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.