Beet, Butternut Squash & Goat Cheese Ravioli

La Pasta

17.27

% from protein

63.31

% from carbs

63.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.9 g(28g)
Amount per serving
Calories
88.2
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.4 g
2.2%
Cholesterol 4.4 mg
1.5%
Sodium, Na 97.1 mg
4.2%
Total Carbohydrates 6.5 g
2.4%
Fiber 0.3 g
1.1%
Sugars 0.3 g
0.6%
Protein 1.8 g
3.5%
Vitamin A 514.7 IU
Vitamin C 1.4 mg
Calcium 30.6 mg
Iron 0.4 mg

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Beet, Butternut Squash & Goat Cheese Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Beet, Butternut Squash & Goat Cheese Ravioli?

A typical serving 3.4 oz (95 grams) of Beet, Butternut Squash & Goat Cheese Ravioli contains approximately 300 calories.

You can check the exact calorie content by logging Beet, Butternut Squash & Goat Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet, Butternut Squash & Goat Cheese Ravioli have?

The amount of fat in Beet, Butternut Squash & Goat Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 3.4 oz (95 grams) of Beet, Butternut Squash & Goat Cheese Ravioli contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beet, Butternut Squash & Goat Cheese Ravioli have?

The protein content in Beet, Butternut Squash & Goat Cheese Ravioli depends on the ingredients exists in it. On average, 3.4 oz (95 grams) of Beet, Butternut Squash & Goat Cheese Ravioli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Beet, Butternut Squash & Goat Cheese Ravioli, Download Nutribit app for healthier you!

How much sugar does a Beet, Butternut Squash & Goat Cheese Ravioli have?

On average, 3.4 oz (95 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet, Butternut Squash & Goat Cheese Ravioli.

How Much carbohydrates (carbs) is in Beet, Butternut Squash & Goat Cheese Ravioli?

The amount of carbohydrates (carbs) in Beet, Butternut Squash & Goat Cheese Ravioli depends on its serving size and preparation. On average, 3.4 oz (95 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beet, Butternut Squash & Goat Cheese Ravioli.

How Much Fiber is in Beet, Butternut Squash & Goat Cheese Ravioli?

Beet, Butternut Squash & Goat Cheese Ravioli contains approximately 1 grams of fiber in 3.4 oz (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beet, Butternut Squash & Goat Cheese Ravioli for healthier you!

What vitamins and minerals are in a Beet, Butternut Squash & Goat Cheese Ravioli?

Vitamins in Beet, Butternut Squash & Goat Cheese Ravioli:

  • Vitamin A:Beet, Butternut Squash & Goat Cheese Ravioli has 1750 IU of Vitamin A.
  • Vitamin C:Beet, Butternut Squash & Goat Cheese Ravioli has 4.8 mg of Vitamin C.

Beet, Butternut Squash & Goat Cheese Ravioli contains following minerals:

  • Beet, Butternut Squash & Goat Cheese Ravioli has 104mg of Calcium.
  • Beet, Butternut Squash & Goat Cheese Ravioli has 330mg of Sodium, Na.
  • Beet, Butternut Squash & Goat Cheese Ravioli has 1.44mg of Iron.

General

Does Beet, Butternut Squash & Goat Cheese Ravioli contain caffeine?

Beet, Butternut Squash & Goat Cheese Ravioli does not contain any caffeine.

Does Beet, Butternut Squash & Goat Cheese Ravioli contain alcohol?

Beet, Butternut Squash & Goat Cheese Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beet, Butternut Squash & Goat Cheese Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet, Butternut Squash & Goat Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet, Butternut Squash & Goat Cheese Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet, Butternut Squash & Goat Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet, Butternut Squash & Goat Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet, Butternut Squash & Goat Cheese Ravioli for free?

Yes! Since Beet, Butternut Squash & Goat Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet, Butternut Squash & Goat Cheese Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Beet, Butternut Squash & Goat Cheese Ravioli and adds it to your daily hydration log. Simply log Beet, Butternut Squash & Goat Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet, Butternut Squash & Goat Cheese Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet, Butternut Squash & Goat Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet, Butternut Squash & Goat Cheese Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet, Butternut Squash & Goat Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beet, Butternut Squash & Goat Cheese Ravioli

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli supports eye health.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli boosts immune function.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli promotes healthy skin.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli enhances reproductive health.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli supports bone health.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli reduces the risk of certain cancers.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli promotes healthy development during pregnancy.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli maintains healthy mucous membranes.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli improves wound healing.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli may reduce the risk of macular degeneration.

Vitamin A in Beet, Butternut Squash & Goat Cheese Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 300 calories?

The amount of exercise required to burn off 3.4 oz Beet, Butternut Squash & Goat Cheese Ravioli

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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