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Vanilla Yogurt, Blueberries & Granola

Fresh to You

240

kcal Energy

72%

% from carbs

11.5%

% from protein

16.6%

% from fats

In 193 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g
Calories
240

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 65 mg
2.8%
Potassium, K 181 mg
3.9%
Total Carbohydrates 44 g
16%
Fiber 1 g
3.6%
Sugars 24 g
48%
Protein 7 g
14%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Yogurt, Blueberries & Granola

Nutrients

What is the calorie content of Vanilla Yogurt, Blueberries & Granola?

A typical serving 193 g of Vanilla Yogurt, Blueberries & Granola (193 grams) contains approximately 240 calories. You can check the exact calorie content by logging Vanilla Yogurt, Blueberries & Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Yogurt, Blueberries & Granola have?

The amount of fat in Vanilla Yogurt, Blueberries & Granola depends on the ingredients and preparation method. On average, one serving 193 g (193 grams) of Vanilla Yogurt, Blueberries & Granola contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Yogurt, Blueberries & Granola have?

The protein content in Vanilla Yogurt, Blueberries & Granola depends on the ingredients exists in it. On average, 193 g of Vanilla Yogurt, Blueberries & Granola (about 193 grams) contains approximately 7 grams of protein.

Is Vanilla Yogurt, Blueberries & Granola a good source of protein?

The protein content in Vanilla Yogurt, Blueberries & Granola depends on the ingredients exists in it. On average, 193 g of Vanilla Yogurt, Blueberries & Granola (about 193 grams) contains approximately 7 grams of protein.

How much sugar does a Vanilla Yogurt, Blueberries & Granola have?

On average, 193 g (about 193 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Yogurt, Blueberries & Granola contain added sugar?

On average, 193 g (about 193 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Yogurt, Blueberries & Granola?

On average, 193 g (about 193 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Vanilla Yogurt, Blueberries & Granola?

Vanilla Yogurt, Blueberries & Granola contains approximately 1 grams of fiber in 193 g (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Yogurt, Blueberries & Granola?

Vanilla Yogurt, Blueberries & Granola contains approximately 1 grams of fiber in 193 g (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Yogurt, Blueberries & Granola suitable for vegans?

Vanilla Yogurt, Blueberries & Granola contains approximately 1 grams of fiber in 193 g (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Yogurt, Blueberries & Granola contain caffeine?

Vanilla Yogurt, Blueberries & Granola contains approximately 1 grams of fiber in 193 g (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Yogurt, Blueberries & Granola contain alcohol?

Vanilla Yogurt, Blueberries & Granola contains approximately 1 grams of fiber in 193 g (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Yogurt, Blueberries & Granola healthier?

Vanilla Yogurt, Blueberries & Granola contains approximately 1 grams of fiber in 193 g (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Yogurt, Blueberries & Granola in Nutribit?

Vanilla Yogurt, Blueberries & Granola contains approximately 1 grams of fiber in 193 g (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Yogurt, Blueberries & Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Yogurt, Blueberries & Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Yogurt, Blueberries & Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Yogurt, Blueberries & Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Yogurt, Blueberries & Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Yogurt, Blueberries & Granola for free?

Yes! Since Vanilla Yogurt, Blueberries & Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Yogurt, Blueberries & Granola with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Yogurt, Blueberries & Granola and adds it to your daily hydration log. Simply log Vanilla Yogurt, Blueberries & Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Yogurt, Blueberries & Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Yogurt, Blueberries & Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Yogurt, Blueberries & Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Yogurt, Blueberries & Granola data can be accessed offline in the Nutribit app anytime anywhere!