Sri Lankan Chilli Potatoes

Lunch, Vegan

Total Energy

250

kcal

49.18

% from carbs

6.56

% from protein

44.26

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Polyunsaturated

2.5g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

700mg

14.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

15g

Protein

4g

8%

Water

125g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

2MG_ATE

Biotin

8UG

Folic acid

45UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

0.9mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sri Lankan Chilli Potatoes

A typical serving 1 serving of Sri Lankan Chilli Potatoes (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sri Lankan Chilli Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sri Lankan Chilli Potatoes contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sri Lankan Chilli Potatoes depends on the ingredients exists in it. On average, 1 serving of Sri Lankan Chilli Potatoes (about 200 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Sri Lankan Chilli Potatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sri Lankan Dal

Lunch, High Protein Vegetarian

180 kcal

Sri Lankan Chicken Soup

Tesco

62 kcal

Sri Lankan Lentil Sambar

Bol

316 kcal

Sri lankan aubergine pickle

Common Food

127 kcal

Sri lankan aubergine dish

Common Food

127 kcal

Sri Lankan Chicken Curry

High Protein Non Vegetarian

300 kcal

Sri Lankan Egg Curry

Lunch, Eggetarian

250 kcal

Sri Lankan Egg Bread

South Indian Breakfast, Eggetarian

220 kcal

Sri Lankan Curry Sauce

Mike's Organic Curry Love

150 kcal

Sri Lankan Coconut Meal

Maggi

18 kcal

Sri Lankan Curry Cooking Kit

Marion's Kitchen

120 kcal

Sri Lankan Beans With Coconut

Side Dish, Vegetarian

220 kcal

Lunch Pot, Sri Lankan Lentil Sambar

Bol

332 kcal

Sri Lankan Inspired Coconut Curry Soup

Taste The Difference

194 kcal

Sri Lankan Pumpkin Curry - No Oil

Dinner, Vegetarian

100 kcal

Cooking Sauce, Sri Lankan Coconut Curry

Sharwood's

80 kcal

Sri Lankan Style Fried Egg Curry

Lunch, Eggetarian

200 kcal

Sri Lankan Coconut & Cashew Chicken Simmer Sauce

Passage to India

120 kcal

Hand Stretched & Stonebaked Sri-Lankan Style Chicken

Morrisons The Best

513 kcal

Dairy Creamer, Sri Lankan Cinnamon Brown Sugar

Honest to Goodness

30 kcal

Sri Lankan Chicken Curry (Kukul Mas Curry)

Main Course, High Protein Non Vegetarian

280 kcal

Sri Sri Tattva Ojasvita

Supplement, Nutritional

90 kcal

Sri Sri Tattva Chyawanprash

Sri Sri Tattva

25 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Sri Lankan Chilli Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.