Sri Lankan Chilli Potatoes

Lunch, Vegan

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Polyunsaturated 2.5 g
Monounsaturated 6 g
Sodium, Na 400 mg
17.4%
Potassium, K 700 mg
14.9%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 15 g
Protein 4 g
8%
Water 125 g
Vitamin A, RAE 40 UG
Vitamin E 2 MG_ATE
Vitamin C 30 mg
Biotin 8 UG
Folic acid 45 UG
Calcium 120 mg
Iron 3 mg
Magnesium 40 mg
Zinc 0.9 mg
Iodine 15 UG
Sucrose 3 g
Glucose 2 g

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Sri Lankan Chilli Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Sri Lankan Chilli Potatoes?

A typical serving 1 serving (200 grams) of Sri Lankan Chilli Potatoes contains approximately 250 calories.

You can check the exact calorie content by logging Sri Lankan Chilli Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sri Lankan Chilli Potatoes have?

The amount of fat in Sri Lankan Chilli Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sri Lankan Chilli Potatoes contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sri Lankan Chilli Potatoes have?

The protein content in Sri Lankan Chilli Potatoes depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sri Lankan Chilli Potatoes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sri Lankan Chilli Potatoes, Download Nutribit app for healthier you!

How much sugar does a Sri Lankan Chilli Potatoes have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sri Lankan Chilli Potatoes.

How Much carbohydrates (carbs) is in Sri Lankan Chilli Potatoes?

The amount of carbohydrates (carbs) in Sri Lankan Chilli Potatoes depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sri Lankan Chilli Potatoes.

How Much Fiber is in Sri Lankan Chilli Potatoes?

Sri Lankan Chilli Potatoes contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sri Lankan Chilli Potatoes for healthier you!

What vitamins and minerals are in a Sri Lankan Chilli Potatoes?

Vitamins in Sri Lankan Chilli Potatoes:

  • Vitamin C:Sri Lankan Chilli Potatoes has 30 mg of Vitamin C.

Sri Lankan Chilli Potatoes contains following minerals:

  • Sri Lankan Chilli Potatoes has 120mg of Calcium.
  • Sri Lankan Chilli Potatoes has 400mg of Sodium, Na.
  • Sri Lankan Chilli Potatoes has 700mg of Potassium, K.
  • Sri Lankan Chilli Potatoes has 3mg of Iron.

General

Does Sri Lankan Chilli Potatoes contain caffeine?

Sri Lankan Chilli Potatoes does not contain any caffeine.

Does Sri Lankan Chilli Potatoes contain alcohol?

Sri Lankan Chilli Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sri Lankan Chilli Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sri Lankan Chilli Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sri Lankan Chilli Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sri Lankan Chilli Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sri Lankan Chilli Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sri Lankan Chilli Potatoes for free?

Yes! Since Sri Lankan Chilli Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sri Lankan Chilli Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Sri Lankan Chilli Potatoes and adds it to your daily hydration log. Simply log Sri Lankan Chilli Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sri Lankan Chilli Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sri Lankan Chilli Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sri Lankan Chilli Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sri Lankan Chilli Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sri Lankan Chilli Potatoes

Sodium, Na in Sri Lankan Chilli Potatoes supports fluid balance.

Maintains Fluid Balance in Sri Lankan Chilli Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sri Lankan Chilli Potatoes supports nerve function.

Supports Nerve Function in Sri Lankan Chilli Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sri Lankan Chilli Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Sri Lankan Chilli Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sri Lankan Chilli Potatoes supports muscle function.

Aids Muscle Function in Sri Lankan Chilli Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sri Lankan Chilli Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Sri Lankan Chilli Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sri Lankan Chilli Potatoes helps balance pH levels.

Balances pH Levels in Sri Lankan Chilli Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sri Lankan Chilli Potatoes supports bone health.

Supports Bone Health in Sri Lankan Chilli Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Sri Lankan Chilli Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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