Bing
Bread, Slightly Sweet
9.85
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Bing Nutrients FAQs
Nutrients
- Bing has 55mg of Calcium.
- Bing has 350mg of Sodium, Na.
- Bing has 90mg of Potassium, K.
- Bing has 2mg of Iron.
What is the calorie content of Bing?
A typical serving 1 bun (75 grams) of Bing contains approximately 210 calories.
You can check the exact calorie content by logging Bing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bing have?
The amount of fat in Bing depends on the ingredients and preparation method. On average, one serving 1 bun (75 grams) of Bing contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bing have?
The protein content in Bing depends on the ingredients exists in it. On average, 1 bun (75 grams) of Bing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bing, Download Nutribit app for healthier you!
How much sugar does a Bing have?
On average, 1 bun (75 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bing.
How Much carbohydrates (carbs) is in Bing?
The amount of carbohydrates (carbs) in Bing depends on its serving size and preparation. On average, 1 bun (75 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bing.
How Much Fiber is in Bing?
Bing contains approximately 1.5 grams of fiber in 1 bun (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bing for healthier you!
What vitamins and minerals are in a Bing?
Bing contains following minerals:
General
Does Bing contain caffeine?
Bing does not contain any caffeine.
Does Bing contain alcohol?
Bing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bing for free?
Yes! Since Bing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bing with water tracking feature?
Nutribit automatically calculates the water content of Bing and adds it to your daily hydration log. Simply log Bing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bing
Sodium, Na in Bing supports fluid balance.
Maintains Fluid Balance in Bing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bing supports nerve function.
Supports Nerve Function in Bing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bing helps regulate blood pressure.
Regulates Blood Pressure in Bing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bing supports muscle function.
Aids Muscle Function in Bing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bing aids nutrient absorption.
Improves Nutrient Absorption in Bing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bing helps balance pH levels.
Balances pH Levels in Bing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bing supports bone health.
Supports Bone Health in Bing helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bun Bing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.