Dragon Roll Salmon

Sushic

Total Energy

410

kcal

36.85

% from carbs

33.78

% from protein

29.37

% from fats

In 291 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

48g

17.5%

Fiber

7g

25%

Sugars

9g

18%

Protein

44g

88%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragon Roll Salmon

A typical serving 1 package of Dragon Roll Salmon (291 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon Roll Salmon depends on the ingredients and preparation method. On average, one serving 1 package (291 grams) of Dragon Roll Salmon contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon Roll Salmon depends on the ingredients exists in it. On average, 1 package of Dragon Roll Salmon (about 291 grams) contains approximately 44 grams of protein.

On average, 1 package (about 291 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 291 grams) contains about 48 grams of carbohydrates.

Dragon Roll Salmon contains approximately 7 grams of fiber in 1 package (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Dragon Roll Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.