Dragon Roll Grilled Eel

Sushic

Total Energy

380

kcal

52.75

% from carbs

17.58

% from protein

29.67

% from fats

In 307 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

48g

17.5%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragon Roll Grilled Eel

A typical serving 1 package of Dragon Roll Grilled Eel (307 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon Roll Grilled Eel depends on the ingredients and preparation method. On average, one serving 1 package (307 grams) of Dragon Roll Grilled Eel contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon Roll Grilled Eel depends on the ingredients exists in it. On average, 1 package of Dragon Roll Grilled Eel (about 307 grams) contains approximately 16 grams of protein.

On average, 1 package (about 307 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 307 grams) contains about 48 grams of carbohydrates.

Dragon Roll Grilled Eel contains approximately 5 grams of fiber in 1 package (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Dragon Roll Grilled Eel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.