Dragon Roll Grilled Eel

Sushic

17.58

% from protein

52.75

% from carbs

52.75

% from fat

Dragon Roll Grilled Eel Nutrients FAQs

Nutrients

What is the calorie content of Dragon Roll Grilled Eel?

A typical serving 1 package (307 grams) of Dragon Roll Grilled Eel contains approximately 380 calories.

You can check the exact calorie content by logging Dragon Roll Grilled Eel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Roll Grilled Eel have?

The amount of fat in Dragon Roll Grilled Eel depends on the ingredients and preparation method. On average, one serving 1 package (307 grams) of Dragon Roll Grilled Eel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Roll Grilled Eel have?

The protein content in Dragon Roll Grilled Eel depends on the ingredients exists in it. On average, 1 package (307 grams) of Dragon Roll Grilled Eel contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Roll Grilled Eel, Download Nutribit app for healthier you!

How much sugar does a Dragon Roll Grilled Eel have?

On average, 1 package (307 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Roll Grilled Eel.

How Much carbohydrates (carbs) is in Dragon Roll Grilled Eel?

The amount of carbohydrates (carbs) in Dragon Roll Grilled Eel depends on its serving size and preparation. On average, 1 package (307 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Roll Grilled Eel.

How Much Fiber is in Dragon Roll Grilled Eel?

Dragon Roll Grilled Eel contains approximately 5 grams of fiber in 1 package (307 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Roll Grilled Eel for healthier you!

What vitamins and minerals are in a Dragon Roll Grilled Eel?

Vitamins in Dragon Roll Grilled Eel:

  • Vitamin A:Dragon Roll Grilled Eel has 2500 IU of Vitamin A.
  • Vitamin C:Dragon Roll Grilled Eel has 27 mg of Vitamin C.

Dragon Roll Grilled Eel contains following minerals:

  • Dragon Roll Grilled Eel has 78mg of Calcium.
  • Dragon Roll Grilled Eel has 1400mg of Sodium, Na.
  • Dragon Roll Grilled Eel has 1.44mg of Iron.

General

Does Dragon Roll Grilled Eel contain caffeine?

Dragon Roll Grilled Eel does not contain any caffeine.

Does Dragon Roll Grilled Eel contain alcohol?

Dragon Roll Grilled Eel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Roll Grilled Eel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Roll Grilled Eel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Roll Grilled Eel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Roll Grilled Eel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Roll Grilled Eel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Roll Grilled Eel for free?

Yes! Since Dragon Roll Grilled Eel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Roll Grilled Eel with water tracking feature?

Nutribit automatically calculates the water content of Dragon Roll Grilled Eel and adds it to your daily hydration log. Simply log Dragon Roll Grilled Eel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Roll Grilled Eel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Roll Grilled Eel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Roll Grilled Eel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Roll Grilled Eel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Roll Grilled Eel

Protein and Vitamin A in Dragon Roll Grilled Eel supports bone health.

  • Protein in Dragon Roll Grilled Eel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Dragon Roll Grilled Eel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Dragon Roll Grilled Eel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dragon Roll Grilled Eel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dragon Roll Grilled Eel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dragon Roll Grilled Eel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dragon Roll Grilled Eel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dragon Roll Grilled Eel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dragon Roll Grilled Eel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dragon Roll Grilled Eel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dragon Roll Grilled Eel aids weight management by helping you feel full longer.

Fiber-rich carbs from Dragon Roll Grilled Eel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dragon Roll Grilled Eel enhances brain function and helps improve memory and focus.

Glucose from Dragon Roll Grilled Eel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dragon Roll Grilled Eel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dragon Roll Grilled Eel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dragon Roll Grilled Eel promotes gut health by feeding beneficial gut bacteria.

Fiber in Dragon Roll Grilled Eel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dragon Roll Grilled Eel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dragon Roll Grilled Eel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dragon Roll Grilled Eel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dragon Roll Grilled Eel, help regulate blood pressure and reduce hypertension risk.

Protein in Dragon Roll Grilled Eel supports building and repairing tissues.

Builds and repairs tissues in Dragon Roll Grilled Eel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dragon Roll Grilled Eel supports immune function.

Supports immune function in Dragon Roll Grilled Eel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dragon Roll Grilled Eel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dragon Roll Grilled Eel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dragon Roll Grilled Eel provides energy.

Provides energy in Dragon Roll Grilled Eel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dragon Roll Grilled Eel supports muscle growth and strength.

Supports muscle growth and strength in Dragon Roll Grilled Eel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dragon Roll Grilled Eel helps in weight management.

Helps in weight management in Dragon Roll Grilled Eel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dragon Roll Grilled Eel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dragon Roll Grilled Eel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dragon Roll Grilled Eel improves skin, hair, and nails.

Improves skin, hair, and nails in Dragon Roll Grilled Eel is essential for the health and growth of hair, skin, and nails.

Protein in Dragon Roll Grilled Eel regulates blood sugar levels.

Regulates blood sugar levels in Dragon Roll Grilled Eel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dragon Roll Grilled Eel supports digestion.

Fiber in Dragon Roll Grilled Eel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dragon Roll Grilled Eel supports heart health.

Soluble fiber in Dragon Roll Grilled Eel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dragon Roll Grilled Eel aids in weight management.

Fiber-rich foods in Dragon Roll Grilled Eel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dragon Roll Grilled Eel regulates blood sugar.

Fiber in Dragon Roll Grilled Eel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dragon Roll Grilled Eel promotes gut health.

Fiber in Dragon Roll Grilled Eel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dragon Roll Grilled Eel lowers the risk of colon cancer.

A high-fiber diet from Dragon Roll Grilled Eel is linked to a reduced risk of colon cancer.

Fiber in Dragon Roll Grilled Eel improves skin health.

Fiber in Dragon Roll Grilled Eel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dragon Roll Grilled Eel helps lower blood pressure.

Adequate fiber in Dragon Roll Grilled Eel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dragon Roll Grilled Eel boosts immune function.

Fiber in Dragon Roll Grilled Eel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dragon Roll Grilled Eel reduces the risk of type 2 diabetes.

Fiber in Dragon Roll Grilled Eel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Dragon Roll Grilled Eel supports eye health.

Vitamin A in Dragon Roll Grilled Eel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dragon Roll Grilled Eel boosts immune function.

Vitamin A in Dragon Roll Grilled Eel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dragon Roll Grilled Eel promotes healthy skin.

Vitamin A in Dragon Roll Grilled Eel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dragon Roll Grilled Eel enhances reproductive health.

Vitamin A in Dragon Roll Grilled Eel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dragon Roll Grilled Eel reduces the risk of certain cancers.

Vitamin A in Dragon Roll Grilled Eel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dragon Roll Grilled Eel promotes healthy development during pregnancy.

Vitamin A in Dragon Roll Grilled Eel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dragon Roll Grilled Eel maintains healthy mucous membranes.

Vitamin A in Dragon Roll Grilled Eel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dragon Roll Grilled Eel improves wound healing.

Vitamin A in Dragon Roll Grilled Eel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dragon Roll Grilled Eel may reduce the risk of macular degeneration.

Vitamin A in Dragon Roll Grilled Eel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Dragon Roll Grilled Eel supports fluid balance.

Maintains Fluid Balance in Dragon Roll Grilled Eel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dragon Roll Grilled Eel supports nerve function.

Supports Nerve Function in Dragon Roll Grilled Eel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dragon Roll Grilled Eel helps regulate blood pressure.

Regulates Blood Pressure in Dragon Roll Grilled Eel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dragon Roll Grilled Eel supports muscle function.

Aids Muscle Function in Dragon Roll Grilled Eel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dragon Roll Grilled Eel aids nutrient absorption.

Improves Nutrient Absorption in Dragon Roll Grilled Eel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dragon Roll Grilled Eel helps balance pH levels.

Balances pH Levels in Dragon Roll Grilled Eel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dragon Roll Grilled Eel supports bone health.

Supports Bone Health in Dragon Roll Grilled Eel helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Dragon Roll Grilled Eel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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