Spicy California Roll Small with Brown Rice
Sushic
7.57
% from protein48.65
% from carbs48.65
% from fatNutrition Facts
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Spicy California Roll Small with Brown Rice Nutrients FAQs
Nutrients
- Vitamin A:Spicy California Roll Small with Brown Rice has 100 IU of Vitamin A.
- Vitamin C:Spicy California Roll Small with Brown Rice has 3.6 mg of Vitamin C.
- Spicy California Roll Small with Brown Rice has 26mg of Calcium.
- Spicy California Roll Small with Brown Rice has 1340mg of Sodium, Na.
- Spicy California Roll Small with Brown Rice has 0.72mg of Iron.
What is the calorie content of Spicy California Roll Small with Brown Rice?
A typical serving 1 package (229 grams) of Spicy California Roll Small with Brown Rice contains approximately 340 calories.
You can check the exact calorie content by logging Spicy California Roll Small with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy California Roll Small with Brown Rice have?
The amount of fat in Spicy California Roll Small with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 package (229 grams) of Spicy California Roll Small with Brown Rice contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy California Roll Small with Brown Rice have?
The protein content in Spicy California Roll Small with Brown Rice depends on the ingredients exists in it. On average, 1 package (229 grams) of Spicy California Roll Small with Brown Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy California Roll Small with Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Spicy California Roll Small with Brown Rice have?
On average, 1 package (229 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy California Roll Small with Brown Rice.
How Much carbohydrates (carbs) is in Spicy California Roll Small with Brown Rice?
The amount of carbohydrates (carbs) in Spicy California Roll Small with Brown Rice depends on its serving size and preparation. On average, 1 package (229 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy California Roll Small with Brown Rice.
How Much Fiber is in Spicy California Roll Small with Brown Rice?
Spicy California Roll Small with Brown Rice contains approximately 4 grams of fiber in 1 package (229 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy California Roll Small with Brown Rice for healthier you!
What vitamins and minerals are in a Spicy California Roll Small with Brown Rice?
Vitamins in Spicy California Roll Small with Brown Rice:
Spicy California Roll Small with Brown Rice contains following minerals:
General
Does Spicy California Roll Small with Brown Rice contain caffeine?
Spicy California Roll Small with Brown Rice does not contain any caffeine.
Does Spicy California Roll Small with Brown Rice contain alcohol?
Spicy California Roll Small with Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy California Roll Small with Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy California Roll Small with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy California Roll Small with Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy California Roll Small with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy California Roll Small with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy California Roll Small with Brown Rice for free?
Yes! Since Spicy California Roll Small with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy California Roll Small with Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Spicy California Roll Small with Brown Rice and adds it to your daily hydration log. Simply log Spicy California Roll Small with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy California Roll Small with Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy California Roll Small with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy California Roll Small with Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy California Roll Small with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy California Roll Small with Brown Rice
Total Carbohydrates in Spicy California Roll Small with Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy California Roll Small with Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy California Roll Small with Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy California Roll Small with Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy California Roll Small with Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy California Roll Small with Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy California Roll Small with Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy California Roll Small with Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy California Roll Small with Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy California Roll Small with Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy California Roll Small with Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Spicy California Roll Small with Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy California Roll Small with Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy California Roll Small with Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy California Roll Small with Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy California Roll Small with Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy California Roll Small with Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy California Roll Small with Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy California Roll Small with Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy California Roll Small with Brown Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Spicy California Roll Small with Brown Rice supports fluid balance.
Maintains Fluid Balance in Spicy California Roll Small with Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy California Roll Small with Brown Rice supports nerve function.
Supports Nerve Function in Spicy California Roll Small with Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy California Roll Small with Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Spicy California Roll Small with Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy California Roll Small with Brown Rice supports muscle function.
Aids Muscle Function in Spicy California Roll Small with Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy California Roll Small with Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Spicy California Roll Small with Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy California Roll Small with Brown Rice helps balance pH levels.
Balances pH Levels in Spicy California Roll Small with Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy California Roll Small with Brown Rice supports bone health.
Supports Bone Health in Spicy California Roll Small with Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Spicy California Roll Small with Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.