Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers
Palirria
4.23
% from protein52.91
% from carbs52.91
% from fatNutrition Facts
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Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers Nutrients FAQs
Nutrients
- Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers has 79mg of Calcium.
- Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers has 620mg of Sodium, Na.
- Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers has 117mg of Potassium, K.
What is the calorie content of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers?
A typical serving 4 pieces (110 grams) of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contains approximately 190 calories.
You can check the exact calorie content by logging Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers have?
The amount of fat in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers depends on the ingredients and preparation method. On average, one serving 4 pieces (110 grams) of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers have?
The protein content in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers depends on the ingredients exists in it. On average, 4 pieces (110 grams) of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers, Download Nutribit app for healthier you!
How much sugar does a Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers have?
On average, 4 pieces (110 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers.
How Much carbohydrates (carbs) is in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers?
The amount of carbohydrates (carbs) in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers depends on its serving size and preparation. On average, 4 pieces (110 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers.
How Much Fiber is in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers?
Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contains approximately 2 grams of fiber in 4 pieces (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers for healthier you!
What vitamins and minerals are in a Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers?
Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contains following minerals:
General
Does Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contain caffeine?
Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers does not contain any caffeine.
Does Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contain alcohol?
Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers for free?
Yes! Since Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers with water tracking feature?
Nutribit automatically calculates the water content of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers and adds it to your daily hydration log. Simply log Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers
Sodium, Na in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers supports fluid balance.
Maintains Fluid Balance in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers supports nerve function.
Supports Nerve Function in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps regulate blood pressure.
Regulates Blood Pressure in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers supports muscle function.
Aids Muscle Function in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers aids nutrient absorption.
Improves Nutrient Absorption in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps balance pH levels.
Balances pH Levels in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers supports bone health.
Supports Bone Health in Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 pieces Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.