Dolmas Stuffed Grape Leaves

Divina

5

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.3%
Sodium, Na 175 mg
7.6%
Potassium, K 20 mg
0.4%
Total Carbohydrates 5 g
1.8%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.4 mg
Sugars, added 0 g

More items Like Dolmas Stuffed Grape Leaves

Dolmas, Stuffed Grape Leaves

Divina

80 kcal
Grape Leaves, Stuffed, Dolmas

Divina

80 kcal
Dolmas Grape Leaves Stuffed with Rice

Wegmans

80 kcal
Dolmas Stuffed Vine Leaves

Falafel King

50 kcal
Dolmas, Vine Leaves, Stuffed

Roland

100 kcal
Stuffed Grape Leaves

Appetizer, Vegetarian

200 kcal
Grape Leaves, Stuffed

DeLallo

220 kcal
Dolmas Vine Leaves Stuffed with Rice

Trader Joe's

140 kcal
Grape Leaves, Vegetarian Stuffed

Sahara Cuisine

45 kcal
Gourmet Stuffed Grape Leaves

Asmar's

180 kcal
Spicy Stuffed Grape Leaves

Casa di Oliva

130 kcal
Meat Stuffed Grape Leaves

Steve's & Ed's

19 kcal
Mihshi Stuffed Grape Leaves

Trazza

167 kcal
Stuffed Grape Leaves, Original

Cedar's

160 kcal
Quinoa Stuffed Dolmas

Trader Joe's

120 kcal
Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers

Palirria

190 kcal
Grape Leaves, Stuffed with Rice

Konex Foods

120 kcal
Stuffed Grape Leaves, Mediterranean Organic

Dolmas

100 kcal
Grape Leaves Stuffed with Rice

Indo-European

35 kcal
All natural Stuffed Grape leaves

Oasis Mediterranean Cuisine

38 kcal
Grape Leaves

Leaf, Rich in antioxidants

37 kcal
Buffalo Blue Stuffed Olives

Divina

35 kcal
Olives, Blue Cheese, Stuffed

Divina

30 kcal

Dolmas Stuffed Grape Leaves Nutrients FAQs

Nutrients

What is the calorie content of Dolmas Stuffed Grape Leaves?

A typical serving 2 pieces (60 grams) of Dolmas Stuffed Grape Leaves contains approximately 80 calories.

You can check the exact calorie content by logging Dolmas Stuffed Grape Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dolmas Stuffed Grape Leaves have?

The amount of fat in Dolmas Stuffed Grape Leaves depends on the ingredients and preparation method. On average, one serving 2 pieces (60 grams) of Dolmas Stuffed Grape Leaves contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dolmas Stuffed Grape Leaves have?

The protein content in Dolmas Stuffed Grape Leaves depends on the ingredients exists in it. On average, 2 pieces (60 grams) of Dolmas Stuffed Grape Leaves contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dolmas Stuffed Grape Leaves, Download Nutribit app for healthier you!

How much sugar does a Dolmas Stuffed Grape Leaves have?

On average, 2 pieces (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dolmas Stuffed Grape Leaves.

How Much carbohydrates (carbs) is in Dolmas Stuffed Grape Leaves?

The amount of carbohydrates (carbs) in Dolmas Stuffed Grape Leaves depends on its serving size and preparation. On average, 2 pieces (60 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dolmas Stuffed Grape Leaves.

How Much Fiber is in Dolmas Stuffed Grape Leaves?

Dolmas Stuffed Grape Leaves contains approximately 1 grams of fiber in 2 pieces (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dolmas Stuffed Grape Leaves for healthier you!

What vitamins and minerals are in a Dolmas Stuffed Grape Leaves?

Dolmas Stuffed Grape Leaves contains following minerals:

  • Dolmas Stuffed Grape Leaves has 40mg of Calcium.
  • Dolmas Stuffed Grape Leaves has 350mg of Sodium, Na.
  • Dolmas Stuffed Grape Leaves has 40mg of Potassium, K.
  • Dolmas Stuffed Grape Leaves has 0.7mg of Iron.

General

Does Dolmas Stuffed Grape Leaves contain caffeine?

Dolmas Stuffed Grape Leaves does not contain any caffeine.

Does Dolmas Stuffed Grape Leaves contain alcohol?

Dolmas Stuffed Grape Leaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dolmas Stuffed Grape Leaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dolmas Stuffed Grape Leaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dolmas Stuffed Grape Leaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dolmas Stuffed Grape Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dolmas Stuffed Grape Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dolmas Stuffed Grape Leaves for free?

Yes! Since Dolmas Stuffed Grape Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dolmas Stuffed Grape Leaves with water tracking feature?

Nutribit automatically calculates the water content of Dolmas Stuffed Grape Leaves and adds it to your daily hydration log. Simply log Dolmas Stuffed Grape Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dolmas Stuffed Grape Leaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dolmas Stuffed Grape Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dolmas Stuffed Grape Leaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dolmas Stuffed Grape Leaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dolmas Stuffed Grape Leaves

Sodium, Na in Dolmas Stuffed Grape Leaves supports fluid balance.

Maintains Fluid Balance in Dolmas Stuffed Grape Leaves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dolmas Stuffed Grape Leaves supports nerve function.

Supports Nerve Function in Dolmas Stuffed Grape Leaves helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dolmas Stuffed Grape Leaves helps regulate blood pressure.

Regulates Blood Pressure in Dolmas Stuffed Grape Leaves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dolmas Stuffed Grape Leaves supports muscle function.

Aids Muscle Function in Dolmas Stuffed Grape Leaves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dolmas Stuffed Grape Leaves aids nutrient absorption.

Improves Nutrient Absorption in Dolmas Stuffed Grape Leaves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dolmas Stuffed Grape Leaves helps balance pH levels.

Balances pH Levels in Dolmas Stuffed Grape Leaves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dolmas Stuffed Grape Leaves supports bone health.

Supports Bone Health in Dolmas Stuffed Grape Leaves helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 pieces Dolmas Stuffed Grape Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP