Grape Leaves, Stuffed, Dolmas

Divina

5

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.2 g
0.8%
Sodium, Na 116.7 mg
5.1%
Potassium, K 13.3 mg
0.3%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 0.3 g
0.7%
Vitamin D (D2 + D3) 0 UG
Calcium 13.3 mg
Iron 0.2 mg
Sugars, added 0 g

More items Like Grape Leaves, Stuffed, Dolmas

Dolmas Stuffed Grape Leaves

Divina

80 kcal
Dolmas, Stuffed Grape Leaves

Divina

80 kcal
Dolmas Grape Leaves Stuffed with Rice

Wegmans

80 kcal
Dolmas, Vine Leaves, Stuffed

Roland

100 kcal
Dolmas Stuffed Vine Leaves

Falafel King

50 kcal
Grape Leaves, Stuffed

DeLallo

220 kcal
Stuffed Grape Leaves

Appetizer, Vegetarian

200 kcal
Dolmas Vine Leaves Stuffed with Rice

Trader Joe's

140 kcal
Stuffed Grape Leaves, Original

Cedar's

160 kcal
Spicy Stuffed Grape Leaves

Casa di Oliva

130 kcal
Meat Stuffed Grape Leaves

Steve's & Ed's

19 kcal
Grape Leaves, Vegetarian Stuffed

Sahara Cuisine

45 kcal
Gourmet Stuffed Grape Leaves

Asmar's

180 kcal
Mihshi Stuffed Grape Leaves

Trazza

167 kcal
Quinoa Stuffed Dolmas

Trader Joe's

120 kcal
Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers

Palirria

190 kcal
All natural Stuffed Grape leaves

Oasis Mediterranean Cuisine

38 kcal
Grape Leaves Stuffed with Rice

Indo-European

35 kcal
Grape Leaves, Stuffed with Rice

Konex Foods

120 kcal
Stuffed Grape Leaves, Mediterranean Organic

Dolmas

100 kcal
Grape Leaves

Leaf, Rich in antioxidants

37 kcal
Buffalo Blue Stuffed Olives

Divina

35 kcal
Olives, Blue Cheese, Stuffed

Divina

30 kcal

Grape Leaves, Stuffed, Dolmas Nutrients FAQs

Nutrients

What is the calorie content of Grape Leaves, Stuffed, Dolmas?

A typical serving 3 pieces (60 grams) of Grape Leaves, Stuffed, Dolmas contains approximately 80 calories.

You can check the exact calorie content by logging Grape Leaves, Stuffed, Dolmas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grape Leaves, Stuffed, Dolmas have?

The amount of fat in Grape Leaves, Stuffed, Dolmas depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Grape Leaves, Stuffed, Dolmas contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grape Leaves, Stuffed, Dolmas have?

The protein content in Grape Leaves, Stuffed, Dolmas depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Grape Leaves, Stuffed, Dolmas contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Grape Leaves, Stuffed, Dolmas, Download Nutribit app for healthier you!

How much sugar does a Grape Leaves, Stuffed, Dolmas have?

On average, 3 pieces (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grape Leaves, Stuffed, Dolmas.

How Much carbohydrates (carbs) is in Grape Leaves, Stuffed, Dolmas?

The amount of carbohydrates (carbs) in Grape Leaves, Stuffed, Dolmas depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grape Leaves, Stuffed, Dolmas.

How Much Fiber is in Grape Leaves, Stuffed, Dolmas?

Grape Leaves, Stuffed, Dolmas contains approximately 1 grams of fiber in 3 pieces (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grape Leaves, Stuffed, Dolmas for healthier you!

What vitamins and minerals are in a Grape Leaves, Stuffed, Dolmas?

Grape Leaves, Stuffed, Dolmas contains following minerals:

  • Grape Leaves, Stuffed, Dolmas has 40mg of Calcium.
  • Grape Leaves, Stuffed, Dolmas has 350mg of Sodium, Na.
  • Grape Leaves, Stuffed, Dolmas has 40mg of Potassium, K.
  • Grape Leaves, Stuffed, Dolmas has 0.7mg of Iron.

General

Does Grape Leaves, Stuffed, Dolmas contain caffeine?

Grape Leaves, Stuffed, Dolmas does not contain any caffeine.

Does Grape Leaves, Stuffed, Dolmas contain alcohol?

Grape Leaves, Stuffed, Dolmas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grape Leaves, Stuffed, Dolmas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grape Leaves, Stuffed, Dolmas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grape Leaves, Stuffed, Dolmas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grape Leaves, Stuffed, Dolmas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grape Leaves, Stuffed, Dolmas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grape Leaves, Stuffed, Dolmas for free?

Yes! Since Grape Leaves, Stuffed, Dolmas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grape Leaves, Stuffed, Dolmas with water tracking feature?

Nutribit automatically calculates the water content of Grape Leaves, Stuffed, Dolmas and adds it to your daily hydration log. Simply log Grape Leaves, Stuffed, Dolmas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grape Leaves, Stuffed, Dolmas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grape Leaves, Stuffed, Dolmas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grape Leaves, Stuffed, Dolmas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grape Leaves, Stuffed, Dolmas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grape Leaves, Stuffed, Dolmas

Sodium, Na in Grape Leaves, Stuffed, Dolmas supports fluid balance.

Maintains Fluid Balance in Grape Leaves, Stuffed, Dolmas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grape Leaves, Stuffed, Dolmas supports nerve function.

Supports Nerve Function in Grape Leaves, Stuffed, Dolmas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grape Leaves, Stuffed, Dolmas helps regulate blood pressure.

Regulates Blood Pressure in Grape Leaves, Stuffed, Dolmas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grape Leaves, Stuffed, Dolmas supports muscle function.

Aids Muscle Function in Grape Leaves, Stuffed, Dolmas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grape Leaves, Stuffed, Dolmas aids nutrient absorption.

Improves Nutrient Absorption in Grape Leaves, Stuffed, Dolmas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grape Leaves, Stuffed, Dolmas helps balance pH levels.

Balances pH Levels in Grape Leaves, Stuffed, Dolmas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grape Leaves, Stuffed, Dolmas supports bone health.

Supports Bone Health in Grape Leaves, Stuffed, Dolmas helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 3 pieces Grape Leaves, Stuffed, Dolmas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP