Dolmas Vine Leaves Stuffed with Rice

Trader Joe's

5.93

% from protein

47.41

% from carbs

47.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.3 g
1.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 4 g
1.5%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Protein 0.5 g
1%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.5 mg
Calcium 13 mg
Iron 0.5 mg

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Dolmas Vine Leaves Stuffed with Rice Nutrients FAQs

Nutrients

What is the calorie content of Dolmas Vine Leaves Stuffed with Rice?

A typical serving 4 dolmas (110 grams) of Dolmas Vine Leaves Stuffed with Rice contains approximately 140 calories.

You can check the exact calorie content by logging Dolmas Vine Leaves Stuffed with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dolmas Vine Leaves Stuffed with Rice have?

The amount of fat in Dolmas Vine Leaves Stuffed with Rice depends on the ingredients and preparation method. On average, one serving 4 dolmas (110 grams) of Dolmas Vine Leaves Stuffed with Rice contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dolmas Vine Leaves Stuffed with Rice have?

The protein content in Dolmas Vine Leaves Stuffed with Rice depends on the ingredients exists in it. On average, 4 dolmas (110 grams) of Dolmas Vine Leaves Stuffed with Rice contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dolmas Vine Leaves Stuffed with Rice, Download Nutribit app for healthier you!

How much sugar does a Dolmas Vine Leaves Stuffed with Rice have?

On average, 4 dolmas (110 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dolmas Vine Leaves Stuffed with Rice.

How Much carbohydrates (carbs) is in Dolmas Vine Leaves Stuffed with Rice?

The amount of carbohydrates (carbs) in Dolmas Vine Leaves Stuffed with Rice depends on its serving size and preparation. On average, 4 dolmas (110 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dolmas Vine Leaves Stuffed with Rice.

How Much Fiber is in Dolmas Vine Leaves Stuffed with Rice?

Dolmas Vine Leaves Stuffed with Rice contains approximately 2 grams of fiber in 4 dolmas (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dolmas Vine Leaves Stuffed with Rice for healthier you!

What vitamins and minerals are in a Dolmas Vine Leaves Stuffed with Rice?

Vitamins in Dolmas Vine Leaves Stuffed with Rice:

  • Vitamin C:Dolmas Vine Leaves Stuffed with Rice has 6 mg of Vitamin C.

Dolmas Vine Leaves Stuffed with Rice contains following minerals:

  • Dolmas Vine Leaves Stuffed with Rice has 52mg of Calcium.
  • Dolmas Vine Leaves Stuffed with Rice has 640mg of Sodium, Na.
  • Dolmas Vine Leaves Stuffed with Rice has 1.8mg of Iron.

General

Does Dolmas Vine Leaves Stuffed with Rice contain caffeine?

Dolmas Vine Leaves Stuffed with Rice does not contain any caffeine.

Does Dolmas Vine Leaves Stuffed with Rice contain alcohol?

Dolmas Vine Leaves Stuffed with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dolmas Vine Leaves Stuffed with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dolmas Vine Leaves Stuffed with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dolmas Vine Leaves Stuffed with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dolmas Vine Leaves Stuffed with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dolmas Vine Leaves Stuffed with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dolmas Vine Leaves Stuffed with Rice for free?

Yes! Since Dolmas Vine Leaves Stuffed with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dolmas Vine Leaves Stuffed with Rice with water tracking feature?

Nutribit automatically calculates the water content of Dolmas Vine Leaves Stuffed with Rice and adds it to your daily hydration log. Simply log Dolmas Vine Leaves Stuffed with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dolmas Vine Leaves Stuffed with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dolmas Vine Leaves Stuffed with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dolmas Vine Leaves Stuffed with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dolmas Vine Leaves Stuffed with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dolmas Vine Leaves Stuffed with Rice

Sodium, Na in Dolmas Vine Leaves Stuffed with Rice supports fluid balance.

Maintains Fluid Balance in Dolmas Vine Leaves Stuffed with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dolmas Vine Leaves Stuffed with Rice supports nerve function.

Supports Nerve Function in Dolmas Vine Leaves Stuffed with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dolmas Vine Leaves Stuffed with Rice helps regulate blood pressure.

Regulates Blood Pressure in Dolmas Vine Leaves Stuffed with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dolmas Vine Leaves Stuffed with Rice supports muscle function.

Aids Muscle Function in Dolmas Vine Leaves Stuffed with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dolmas Vine Leaves Stuffed with Rice aids nutrient absorption.

Improves Nutrient Absorption in Dolmas Vine Leaves Stuffed with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dolmas Vine Leaves Stuffed with Rice helps balance pH levels.

Balances pH Levels in Dolmas Vine Leaves Stuffed with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dolmas Vine Leaves Stuffed with Rice supports bone health.

Supports Bone Health in Dolmas Vine Leaves Stuffed with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 4 dolmas Dolmas Vine Leaves Stuffed with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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