Papaya and Chia Seed Smoothie
Drink, Hydrating
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Papaya and Chia Seed Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Papaya and Chia Seed Smoothie has 20 mg of Vitamin C.
- Papaya and Chia Seed Smoothie has 80mg of Calcium.
- Papaya and Chia Seed Smoothie has 20mg of Sodium, Na.
- Papaya and Chia Seed Smoothie has 300mg of Potassium, K.
- Papaya and Chia Seed Smoothie has 2mg of Iron.
What is the calorie content of Papaya and Chia Seed Smoothie?
A typical serving 1 serving (250 grams) of Papaya and Chia Seed Smoothie contains approximately 220 calories.
You can check the exact calorie content by logging Papaya and Chia Seed Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papaya and Chia Seed Smoothie have?
The amount of fat in Papaya and Chia Seed Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Papaya and Chia Seed Smoothie contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papaya and Chia Seed Smoothie have?
The protein content in Papaya and Chia Seed Smoothie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Papaya and Chia Seed Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Papaya and Chia Seed Smoothie, Download Nutribit app for healthier you!
How much sugar does a Papaya and Chia Seed Smoothie have?
On average, 1 serving (250 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya and Chia Seed Smoothie.
How Much carbohydrates (carbs) is in Papaya and Chia Seed Smoothie?
The amount of carbohydrates (carbs) in Papaya and Chia Seed Smoothie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papaya and Chia Seed Smoothie.
How Much Fiber is in Papaya and Chia Seed Smoothie?
Papaya and Chia Seed Smoothie contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya and Chia Seed Smoothie for healthier you!
What vitamins and minerals are in a Papaya and Chia Seed Smoothie?
Vitamins in Papaya and Chia Seed Smoothie:
Papaya and Chia Seed Smoothie contains following minerals:
General
Does Papaya and Chia Seed Smoothie contain caffeine?
Papaya and Chia Seed Smoothie does not contain any caffeine.
Does Papaya and Chia Seed Smoothie contain alcohol?
Papaya and Chia Seed Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papaya and Chia Seed Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya and Chia Seed Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papaya and Chia Seed Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papaya and Chia Seed Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya and Chia Seed Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papaya and Chia Seed Smoothie for free?
Yes! Since Papaya and Chia Seed Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papaya and Chia Seed Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Papaya and Chia Seed Smoothie and adds it to your daily hydration log. Simply log Papaya and Chia Seed Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papaya and Chia Seed Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papaya and Chia Seed Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papaya and Chia Seed Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papaya and Chia Seed Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papaya and Chia Seed Smoothie
Fiber and Zinc in Papaya and Chia Seed Smoothie improves skin health.
Fiber in Papaya and Chia Seed Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Papaya and Chia Seed Smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Papaya and Chia Seed Smoothie supports digestion.
Fiber in Papaya and Chia Seed Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Papaya and Chia Seed Smoothie supports heart health.
Soluble fiber in Papaya and Chia Seed Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Papaya and Chia Seed Smoothie aids in weight management.
Fiber-rich foods in Papaya and Chia Seed Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Papaya and Chia Seed Smoothie regulates blood sugar.
Fiber in Papaya and Chia Seed Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Papaya and Chia Seed Smoothie promotes gut health.
Fiber in Papaya and Chia Seed Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Papaya and Chia Seed Smoothie lowers the risk of colon cancer.
A high-fiber diet from Papaya and Chia Seed Smoothie is linked to a reduced risk of colon cancer.
Fiber in Papaya and Chia Seed Smoothie helps lower blood pressure.
Adequate fiber in Papaya and Chia Seed Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Papaya and Chia Seed Smoothie boosts immune function.
Fiber in Papaya and Chia Seed Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Papaya and Chia Seed Smoothie reduces the risk of type 2 diabetes.
Fiber in Papaya and Chia Seed Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Papaya and Chia Seed Smoothie boosts immune system
Boosts Immune System in Papaya and Chia Seed Smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Papaya and Chia Seed Smoothie promotes wound healing
Promotes Wound Healing in Papaya and Chia Seed Smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Papaya and Chia Seed Smoothie supports growth and development
Supports Growth and Development in Papaya and Chia Seed Smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Papaya and Chia Seed Smoothie enhances brain function
Enhances Brain Function in Papaya and Chia Seed Smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Papaya and Chia Seed Smoothie regulates hormonal balance
Regulates Hormonal Balance in Papaya and Chia Seed Smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Papaya and Chia Seed Smoothie supports healthy vision
Supports Healthy Vision in Papaya and Chia Seed Smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Papaya and Chia Seed Smoothie improves digestive health
Improves Digestive Health in Papaya and Chia Seed Smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Papaya and Chia Seed Smoothie maintains healthy reproductive function
Maintains Healthy Reproductive Function in Papaya and Chia Seed Smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Papaya and Chia Seed Smoothie reduces inflammation
Reduces Inflammation in Papaya and Chia Seed Smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Papaya and Chia Seed Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.