Shrimp & Grits with Cajun Cream Sauce
Starboard
19.43
% from protein25.91
% from carbs25.91
% from fatNutrition Facts
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Shrimp & Grits with Cajun Cream Sauce Nutrients FAQs
Nutrients
- Shrimp & Grits with Cajun Cream Sauce has 195mg of Calcium.
- Shrimp & Grits with Cajun Cream Sauce has 710mg of Sodium, Na.
- Shrimp & Grits with Cajun Cream Sauce has 300mg of Potassium, K.
- Shrimp & Grits with Cajun Cream Sauce has 0.72mg of Iron.
What is the calorie content of Shrimp & Grits with Cajun Cream Sauce?
A typical serving 1 package (255 grams) of Shrimp & Grits with Cajun Cream Sauce contains approximately 250 calories.
You can check the exact calorie content by logging Shrimp & Grits with Cajun Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Grits with Cajun Cream Sauce have?
The amount of fat in Shrimp & Grits with Cajun Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Shrimp & Grits with Cajun Cream Sauce contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Grits with Cajun Cream Sauce have?
The protein content in Shrimp & Grits with Cajun Cream Sauce depends on the ingredients exists in it. On average, 1 package (255 grams) of Shrimp & Grits with Cajun Cream Sauce contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Grits with Cajun Cream Sauce, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Grits with Cajun Cream Sauce have?
On average, 1 package (255 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Grits with Cajun Cream Sauce.
How Much carbohydrates (carbs) is in Shrimp & Grits with Cajun Cream Sauce?
The amount of carbohydrates (carbs) in Shrimp & Grits with Cajun Cream Sauce depends on its serving size and preparation. On average, 1 package (255 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Grits with Cajun Cream Sauce.
How Much Fiber is in Shrimp & Grits with Cajun Cream Sauce?
Shrimp & Grits with Cajun Cream Sauce contains approximately 1 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Grits with Cajun Cream Sauce for healthier you!
What vitamins and minerals are in a Shrimp & Grits with Cajun Cream Sauce?
Shrimp & Grits with Cajun Cream Sauce contains following minerals:
General
Does Shrimp & Grits with Cajun Cream Sauce contain caffeine?
Shrimp & Grits with Cajun Cream Sauce does not contain any caffeine.
Does Shrimp & Grits with Cajun Cream Sauce contain alcohol?
Shrimp & Grits with Cajun Cream Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Grits with Cajun Cream Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Grits with Cajun Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Grits with Cajun Cream Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Grits with Cajun Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Grits with Cajun Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Grits with Cajun Cream Sauce for free?
Yes absolutely, Since Shrimp & Grits with Cajun Cream Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Grits with Cajun Cream Sauce with water tracking feature?
Shrimp & Grits with Cajun Cream Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shrimp & Grits with Cajun Cream Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Grits with Cajun Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Grits with Cajun Cream Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Grits with Cajun Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Grits with Cajun Cream Sauce
Protein in Shrimp & Grits with Cajun Cream Sauce supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Grits with Cajun Cream Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Grits with Cajun Cream Sauce supports immune function.
Supports immune function in Shrimp & Grits with Cajun Cream Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Grits with Cajun Cream Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Grits with Cajun Cream Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Grits with Cajun Cream Sauce provides energy.
Provides energy in Shrimp & Grits with Cajun Cream Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Grits with Cajun Cream Sauce supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Grits with Cajun Cream Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Grits with Cajun Cream Sauce helps in weight management.
Helps in weight management in Shrimp & Grits with Cajun Cream Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Grits with Cajun Cream Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Grits with Cajun Cream Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Grits with Cajun Cream Sauce supports bone health.
Supports bone health in Shrimp & Grits with Cajun Cream Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp & Grits with Cajun Cream Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Grits with Cajun Cream Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Grits with Cajun Cream Sauce regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Grits with Cajun Cream Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports bone health.
Calcium in Shrimp & Grits with Cajun Cream Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports muscle function.
Calcium in Shrimp & Grits with Cajun Cream Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports heart health.
Calcium in Shrimp & Grits with Cajun Cream Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports nerve transmission.
Calcium in Shrimp & Grits with Cajun Cream Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports blood clotting.
Calcium in Shrimp & Grits with Cajun Cream Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports hormonal secretion.
Calcium in Shrimp & Grits with Cajun Cream Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports weight management.
Calcium in Shrimp & Grits with Cajun Cream Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports dental health.
Calcium in Shrimp & Grits with Cajun Cream Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shrimp & Grits with Cajun Cream Sauce supports blood pressure regulation.
Calcium in Shrimp & Grits with Cajun Cream Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shrimp & Grits with Cajun Cream Sauce supports fluid balance.
Maintains Fluid Balance in Shrimp & Grits with Cajun Cream Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Grits with Cajun Cream Sauce supports nerve function.
Supports Nerve Function in Shrimp & Grits with Cajun Cream Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Grits with Cajun Cream Sauce helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Grits with Cajun Cream Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Grits with Cajun Cream Sauce supports muscle function.
Aids Muscle Function in Shrimp & Grits with Cajun Cream Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Grits with Cajun Cream Sauce aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Grits with Cajun Cream Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Grits with Cajun Cream Sauce helps balance pH levels.
Balances pH Levels in Shrimp & Grits with Cajun Cream Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Grits with Cajun Cream Sauce supports bone health.
Supports Bone Health in Shrimp & Grits with Cajun Cream Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Shrimp & Grits with Cajun Cream Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.