Shrimp & Grits with Cajun Cream Sauce

Starboard

Total Energy

250

kcal

25.91

% from carbs

19.43

% from protein

54.66

% from fats

In 255 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

120mg

40%

Sodium, Na

710mg

30.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Grits with Cajun Cream Sauce

A typical serving 1 package of Shrimp & Grits with Cajun Cream Sauce (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Grits with Cajun Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Shrimp & Grits with Cajun Cream Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Grits with Cajun Cream Sauce depends on the ingredients exists in it. On average, 1 package of Shrimp & Grits with Cajun Cream Sauce (about 255 grams) contains approximately 12 grams of protein.

On average, 1 package (about 255 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 16 grams of carbohydrates.

Shrimp & Grits with Cajun Cream Sauce contains approximately 1 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Shrimp & Grits with Cajun Cream Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.