Organic Chinese Mung Bean Sprouts

Jonathan's Sprouts

Total Energy

31

kcal

62.92

% from carbs

26.97

% from protein

10.11

% from fats

In 104 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

6mg

0.3%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

13mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chinese Mung Bean Sprouts

A typical serving 1 cup of Organic Chinese Mung Bean Sprouts (104 grams) contains approximately 31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chinese Mung Bean Sprouts depends on the ingredients and preparation method. On average, one serving 1 cup (104 grams) of Organic Chinese Mung Bean Sprouts contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chinese Mung Bean Sprouts depends on the ingredients exists in it. On average, 1 cup of Organic Chinese Mung Bean Sprouts (about 104 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 104 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 104 grams) contains about 7 grams of carbohydrates.

Organic Chinese Mung Bean Sprouts contains approximately 1 grams of fiber in 1 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 31 calories?

The amount of exercise required to burn off 1 cup Organic Chinese Mung Bean Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.