Mung Bean Soup
Soup, Savory, Bean-based
16.24
% from protein60.91
% from carbs60.91
% from fatNutrition Facts
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Mung Bean Soup Nutrients FAQs
Nutrients
- Mung Bean Soup has 70mg of Calcium.
- Mung Bean Soup has 50mg of Sodium, Na.
- Mung Bean Soup has 2mg of Iron.
What is the calorie content of Mung Bean Soup?
A typical serving 1 bowl (250 grams) of Mung Bean Soup contains approximately 180 calories.
You can check the exact calorie content by logging Mung Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mung Bean Soup have?
The amount of fat in Mung Bean Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mung Bean Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mung Bean Soup have?
The protein content in Mung Bean Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Mung Bean Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mung Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Mung Bean Soup have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mung Bean Soup.
How Much carbohydrates (carbs) is in Mung Bean Soup?
The amount of carbohydrates (carbs) in Mung Bean Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mung Bean Soup.
How Much Fiber is in Mung Bean Soup?
Mung Bean Soup contains approximately 7 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mung Bean Soup for healthier you!
What vitamins and minerals are in a Mung Bean Soup?
Mung Bean Soup contains following minerals:
General
Does Mung Bean Soup contain caffeine?
Mung Bean Soup does not contain any caffeine.
Does Mung Bean Soup contain alcohol?
Mung Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mung Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mung Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mung Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mung Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mung Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mung Bean Soup for free?
Yes! Since Mung Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mung Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Mung Bean Soup and adds it to your daily hydration log. Simply log Mung Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mung Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mung Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mung Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mung Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mung Bean Soup
Protein in Mung Bean Soup supports building and repairing tissues.
Builds and repairs tissues in Mung Bean Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mung Bean Soup supports immune function.
Supports immune function in Mung Bean Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mung Bean Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mung Bean Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mung Bean Soup provides energy.
Provides energy in Mung Bean Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mung Bean Soup supports muscle growth and strength.
Supports muscle growth and strength in Mung Bean Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mung Bean Soup helps in weight management.
Helps in weight management in Mung Bean Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mung Bean Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mung Bean Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mung Bean Soup supports bone health.
Supports bone health in Mung Bean Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mung Bean Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Mung Bean Soup is essential for the health and growth of hair, skin, and nails.
Protein in Mung Bean Soup regulates blood sugar levels.
Regulates blood sugar levels in Mung Bean Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mung Bean Soup supports digestion.
Fiber in Mung Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mung Bean Soup supports heart health.
Soluble fiber in Mung Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mung Bean Soup aids in weight management.
Fiber-rich foods in Mung Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mung Bean Soup regulates blood sugar.
Fiber in Mung Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mung Bean Soup promotes gut health.
Fiber in Mung Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mung Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Mung Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Mung Bean Soup improves skin health.
Fiber in Mung Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mung Bean Soup helps lower blood pressure.
Adequate fiber in Mung Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mung Bean Soup boosts immune function.
Fiber in Mung Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mung Bean Soup reduces the risk of type 2 diabetes.
Fiber in Mung Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Mung Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.