Mung Bean Soup

Soup, Savory, Bean-based

Total Energy

180

kcal

60.91

% from carbs

16.24

% from protein

22.84

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

50mg

2.2%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Sugars

5g

10%

Protein

8g

16%

Water

200g

Sucrose

5g

Calcium, Ca

70mg

Iron, Fe

2mg

Magnesium, Mg

20mg

Zinc, Zn

0.7mg

Vitamin A, RAE

60UG

Vitamin E

0.2MG_ATE

Biotin

10UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mung Bean Soup

A typical serving 1 bowl of Mung Bean Soup (250 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mung Bean Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mung Bean Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mung Bean Soup depends on the ingredients exists in it. On average, 1 bowl of Mung Bean Soup (about 250 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

Mung Bean Soup contains approximately 7 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Mung Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.