Date Turnover Cookies
Sobeys
4.48
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Date Turnover Cookies Nutrients FAQs
Nutrients
- Date Turnover Cookies has 20mg of Calcium.
- Date Turnover Cookies has 200mg of Sodium, Na.
- Date Turnover Cookies has 1.8mg of Iron.
What is the calorie content of Date Turnover Cookies?
A typical serving 1 cookie (70 grams) of Date Turnover Cookies contains approximately 270 calories.
You can check the exact calorie content by logging Date Turnover Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Date Turnover Cookies have?
The amount of fat in Date Turnover Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (70 grams) of Date Turnover Cookies contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Date Turnover Cookies have?
The protein content in Date Turnover Cookies depends on the ingredients exists in it. On average, 1 cookie (70 grams) of Date Turnover Cookies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Date Turnover Cookies, Download Nutribit app for healthier you!
How much sugar does a Date Turnover Cookies have?
On average, 1 cookie (70 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Turnover Cookies.
How Much carbohydrates (carbs) is in Date Turnover Cookies?
The amount of carbohydrates (carbs) in Date Turnover Cookies depends on its serving size and preparation. On average, 1 cookie (70 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Date Turnover Cookies.
How Much Fiber is in Date Turnover Cookies?
Date Turnover Cookies contains approximately 2 grams of fiber in 1 cookie (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Date Turnover Cookies for healthier you!
What vitamins and minerals are in a Date Turnover Cookies?
Date Turnover Cookies contains following minerals:
General
Does Date Turnover Cookies contain caffeine?
Date Turnover Cookies does not contain any caffeine.
Does Date Turnover Cookies contain alcohol?
Date Turnover Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Date Turnover Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Turnover Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Date Turnover Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Date Turnover Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Turnover Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Date Turnover Cookies for free?
Yes! Since Date Turnover Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Date Turnover Cookies with water tracking feature?
Nutribit automatically calculates the water content of Date Turnover Cookies and adds it to your daily hydration log. Simply log Date Turnover Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Date Turnover Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Date Turnover Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Date Turnover Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Date Turnover Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Date Turnover Cookies
Total Carbohydrates in Date Turnover Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Date Turnover Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Date Turnover Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Date Turnover Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Date Turnover Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Date Turnover Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Date Turnover Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Date Turnover Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Date Turnover Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Date Turnover Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Date Turnover Cookies enhances brain function and helps improve memory and focus.
Glucose from Date Turnover Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Date Turnover Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Date Turnover Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Date Turnover Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Date Turnover Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Date Turnover Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Date Turnover Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Date Turnover Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Date Turnover Cookies, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 cookie Date Turnover Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.