Vegetable Lasagna, Classics
Stouffers
16.87
% from protein40.69
% from carbs40.69
% from fatNutrition Facts
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Vegetable Lasagna, Classics Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Lasagna, Classics has 1500 IU of Vitamin A.
- Vitamin C:Vegetable Lasagna, Classics has 9 mg of Vitamin C.
- Vegetable Lasagna, Classics has 390mg of Calcium.
- Vegetable Lasagna, Classics has 710mg of Sodium, Na.
- Vegetable Lasagna, Classics has 360mg of Potassium, K.
- Vegetable Lasagna, Classics has 1.3mg of Iron.
What is the calorie content of Vegetable Lasagna, Classics?
A typical serving 1 package (297 grams) of Vegetable Lasagna, Classics contains approximately 400 calories.
You can check the exact calorie content by logging Vegetable Lasagna, Classics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Lasagna, Classics have?
The amount of fat in Vegetable Lasagna, Classics depends on the ingredients and preparation method. On average, one serving 1 package (297 grams) of Vegetable Lasagna, Classics contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Lasagna, Classics have?
The protein content in Vegetable Lasagna, Classics depends on the ingredients exists in it. On average, 1 package (297 grams) of Vegetable Lasagna, Classics contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Lasagna, Classics, Download Nutribit app for healthier you!
How much sugar does a Vegetable Lasagna, Classics have?
On average, 1 package (297 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lasagna, Classics.
How Much carbohydrates (carbs) is in Vegetable Lasagna, Classics?
The amount of carbohydrates (carbs) in Vegetable Lasagna, Classics depends on its serving size and preparation. On average, 1 package (297 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Lasagna, Classics.
How Much Fiber is in Vegetable Lasagna, Classics?
Vegetable Lasagna, Classics contains approximately 3 grams of fiber in 1 package (297 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lasagna, Classics for healthier you!
What vitamins and minerals are in a Vegetable Lasagna, Classics?
Vitamins in Vegetable Lasagna, Classics:
Vegetable Lasagna, Classics contains following minerals:
General
Does Vegetable Lasagna, Classics contain caffeine?
Vegetable Lasagna, Classics does not contain any caffeine.
Does Vegetable Lasagna, Classics contain alcohol?
Vegetable Lasagna, Classics does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Lasagna, Classics?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lasagna, Classics and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Lasagna, Classics quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Lasagna, Classics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lasagna, Classics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Lasagna, Classics for free?
Yes! Since Vegetable Lasagna, Classics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Lasagna, Classics with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Lasagna, Classics and adds it to your daily hydration log. Simply log Vegetable Lasagna, Classics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Lasagna, Classics as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lasagna, Classics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Lasagna, Classics nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Lasagna, Classics data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Lasagna, Classics
Protein and Vitamin A in Vegetable Lasagna, Classics supports bone health.
Protein in Vegetable Lasagna, Classics plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetable Lasagna, Classics contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vegetable Lasagna, Classics supports building and repairing tissues.
Builds and repairs tissues in Vegetable Lasagna, Classics is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Lasagna, Classics supports immune function.
Supports immune function in Vegetable Lasagna, Classics is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Lasagna, Classics helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Lasagna, Classics is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Lasagna, Classics provides energy.
Provides energy in Vegetable Lasagna, Classics can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Lasagna, Classics supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Lasagna, Classics is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Lasagna, Classics helps in weight management.
Helps in weight management in Vegetable Lasagna, Classics promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Lasagna, Classics aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Lasagna, Classics is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Lasagna, Classics improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Lasagna, Classics is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Lasagna, Classics regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Lasagna, Classics helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vegetable Lasagna, Classics supports eye health.
Vitamin A in Vegetable Lasagna, Classics is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Lasagna, Classics boosts immune function.
Vitamin A in Vegetable Lasagna, Classics helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Lasagna, Classics promotes healthy skin.
Vitamin A in Vegetable Lasagna, Classics supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Lasagna, Classics enhances reproductive health.
Vitamin A in Vegetable Lasagna, Classics plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Lasagna, Classics reduces the risk of certain cancers.
Vitamin A in Vegetable Lasagna, Classics helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Lasagna, Classics promotes healthy development during pregnancy.
Vitamin A in Vegetable Lasagna, Classics is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Lasagna, Classics maintains healthy mucous membranes.
Vitamin A in Vegetable Lasagna, Classics helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Lasagna, Classics improves wound healing.
Vitamin A in Vegetable Lasagna, Classics promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Lasagna, Classics may reduce the risk of macular degeneration.
Vitamin A in Vegetable Lasagna, Classics, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vegetable Lasagna, Classics supports bone health.
Calcium in Vegetable Lasagna, Classics is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetable Lasagna, Classics supports muscle function.
Calcium in Vegetable Lasagna, Classics plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetable Lasagna, Classics supports heart health.
Calcium in Vegetable Lasagna, Classics helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetable Lasagna, Classics supports nerve transmission.
Calcium in Vegetable Lasagna, Classics is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetable Lasagna, Classics supports blood clotting.
Calcium in Vegetable Lasagna, Classics is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetable Lasagna, Classics supports hormonal secretion.
Calcium in Vegetable Lasagna, Classics regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetable Lasagna, Classics supports weight management.
Calcium in Vegetable Lasagna, Classics may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetable Lasagna, Classics supports dental health.
Calcium in Vegetable Lasagna, Classics strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetable Lasagna, Classics supports blood pressure regulation.
Calcium in Vegetable Lasagna, Classics, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetable Lasagna, Classics supports fluid balance.
Maintains Fluid Balance in Vegetable Lasagna, Classics helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Lasagna, Classics supports nerve function.
Supports Nerve Function in Vegetable Lasagna, Classics helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Lasagna, Classics helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Lasagna, Classics helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Lasagna, Classics supports muscle function.
Aids Muscle Function in Vegetable Lasagna, Classics helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Lasagna, Classics aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Lasagna, Classics assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Lasagna, Classics helps balance pH levels.
Balances pH Levels in Vegetable Lasagna, Classics helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Lasagna, Classics supports bone health.
Supports Bone Health in Vegetable Lasagna, Classics helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Vegetable Lasagna, Classics
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.