Crispy Savory Shrimp Roll, Cooked White Rice

Sushi with Gusto

Total Energy

300

kcal

49.83

% from carbs

9.69

% from protein

40.48

% from fats

In 142 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Savory Shrimp Roll, Cooked White Rice

A typical serving 1 package of Crispy Savory Shrimp Roll, Cooked White Rice (142 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Savory Shrimp Roll, Cooked White Rice depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Crispy Savory Shrimp Roll, Cooked White Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Savory Shrimp Roll, Cooked White Rice depends on the ingredients exists in it. On average, 1 package of Crispy Savory Shrimp Roll, Cooked White Rice (about 142 grams) contains approximately 7 grams of protein.

On average, 1 package (about 142 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 142 grams) contains about 36 grams of carbohydrates.

Crispy Savory Shrimp Roll, Cooked White Rice contains approximately 1 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Crispy Savory Shrimp Roll, Cooked White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.