Spicy salmon roll brown rice

Sushi with Gusto

Total Energy

220

kcal

40.17

% from carbs

24.45

% from protein

35.37

% from fats

In 246 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

670mg

29.1%

Potassium, K

94mg

2%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy salmon roll brown rice

A typical serving 1 pkg of Spicy salmon roll brown rice (246 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy salmon roll brown rice depends on the ingredients and preparation method. On average, one serving 1 pkg (246 grams) of Spicy salmon roll brown rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy salmon roll brown rice depends on the ingredients exists in it. On average, 1 pkg of Spicy salmon roll brown rice (about 246 grams) contains approximately 14 grams of protein.

On average, 1 pkg (about 246 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 246 grams) contains about 23 grams of carbohydrates.

Spicy salmon roll brown rice contains approximately 2 grams of fiber in 1 pkg (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Nama Salmon Roll, Raw, Brown Rice

Sushi with Gusto

380 kcal

Spicy Shrimp Roll, Cooked Brown RIce

Sushi with Gusto

360 kcal

Spicy Tuna Roll, Raw Brown Rice

Sushi with Gusto

350 kcal

Spicy Nama Salmon Roll

Sushi with Gusto

340 kcal

Sushi, Spicy Salmon Roll

Sushi with Gusto

220 kcal

Spicy Salmon Rice Bowl

Sushi with Gusto

240 kcal

Spicy Tuna Roll, White Rice

Sushi with Gusto

210 kcal

Salmon-Avocado Roll (Brown Rice)

Yummi Sushi

300 kcal

Salmon Cado Roll, Raw, White Rice

Sushi with Gusto

170 kcal

Salmon Cado Roll

Sushi with Gusto

200 kcal

Smoked Salmon Philadelphia Roll, Cooked White Rice

Sushi with Gusto

210 kcal

Spicy Tuna Roll With Quinoa

Sushi with Gusto

320 kcal

Spicy Salmon Roll, Brown Rice

AFC

260 kcal

Brown Rice Salmon Spicy Roll

Wild Blue

330 kcal

Shrimp Roll, Spicy

Sushi with Gusto

210 kcal

Smoked Salmon Philadelphia Roll

Sushi with Gusto

180 kcal

Sushi Roll, Brown Rice Salmon Avocado

Bento Sushi Grocery

320 kcal

California Roll with Brown Rice

Sushi House

220 kcal

Imitation Crab Roll, Spicy

Sushi with Gusto

320 kcal

Spicy Shrimp Roll, Cooked

Sushi with Gusto

220 kcal

Salmon & Spicy Tuna Roll

Sushi House

400 kcal

Spicy Salmon Roll, COOP

Bento Sushi

380 kcal

Spicy Salmon Roll, COPPAS

Bento Sushi

380 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 pkg Spicy salmon roll brown rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.