Salmon Cado Roll, Raw, White Rice

Sushi with Gusto

Total Energy

170

kcal

68.92

% from carbs

17.23

% from protein

13.85

% from fats

In 113 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

7g

14%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Cado Roll, Raw, White Rice

A typical serving 6 pieces of Salmon Cado Roll, Raw, White Rice (113 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Cado Roll, Raw, White Rice depends on the ingredients and preparation method. On average, one serving 6 pieces (113 grams) of Salmon Cado Roll, Raw, White Rice contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Cado Roll, Raw, White Rice depends on the ingredients exists in it. On average, 6 pieces of Salmon Cado Roll, Raw, White Rice (about 113 grams) contains approximately 7 grams of protein.

On average, 6 pieces (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 113 grams) contains about 28 grams of carbohydrates.

Salmon Cado Roll, Raw, White Rice contains approximately 2 grams of fiber in 6 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 6 pieces Salmon Cado Roll, Raw, White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.