Salmon Cado Roll, Raw, White Rice

Sushi with Gusto

17.23

% from protein

68.92

% from carbs

68.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.8 g(19g)
Amount per serving
Calories
28.3
% Daily value*

Total Fat 0.4 g
0.6%

Cholesterol 1.7 mg
0.6%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 4.7 g
1.7%

Fiber 0.3 g
1.2%

Sugars 0.8 g
1.7%

Protein 1.2 g
2.3%

Vitamin A 50 IU

Vitamin C 0.6 mg

Calcium 0 mg

Iron 0.1 mg

Salmon Cado Roll, Raw, White Rice Nutrients FAQs

Nutrients

What is the calorie content of Salmon Cado Roll, Raw, White Rice?

A typical serving 6 pieces (113 grams) of Salmon Cado Roll, Raw, White Rice contains approximately 170 calories.

You can check the exact calorie content by logging Salmon Cado Roll, Raw, White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Cado Roll, Raw, White Rice have?

The amount of fat in Salmon Cado Roll, Raw, White Rice depends on the ingredients and preparation method. On average, one serving 6 pieces (113 grams) of Salmon Cado Roll, Raw, White Rice contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Cado Roll, Raw, White Rice have?

The protein content in Salmon Cado Roll, Raw, White Rice depends on the ingredients exists in it. On average, 6 pieces (113 grams) of Salmon Cado Roll, Raw, White Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Cado Roll, Raw, White Rice, Download Nutribit app for healthier you!

How much sugar does a Salmon Cado Roll, Raw, White Rice have?

On average, 6 pieces (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Cado Roll, Raw, White Rice.

How Much carbohydrates (carbs) is in Salmon Cado Roll, Raw, White Rice?

The amount of carbohydrates (carbs) in Salmon Cado Roll, Raw, White Rice depends on its serving size and preparation. On average, 6 pieces (113 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Cado Roll, Raw, White Rice.

How Much Fiber is in Salmon Cado Roll, Raw, White Rice?

Salmon Cado Roll, Raw, White Rice contains approximately 2 grams of fiber in 6 pieces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Cado Roll, Raw, White Rice for healthier you!

What vitamins and minerals are in a Salmon Cado Roll, Raw, White Rice?

Vitamins in Salmon Cado Roll, Raw, White Rice:

  • Vitamin A:Salmon Cado Roll, Raw, White Rice has 300 IU of Vitamin A.
  • Vitamin C:Salmon Cado Roll, Raw, White Rice has 3.6 mg of Vitamin C.

Salmon Cado Roll, Raw, White Rice contains following minerals:

  • Salmon Cado Roll, Raw, White Rice has 450mg of Sodium, Na.
  • Salmon Cado Roll, Raw, White Rice has 0.72mg of Iron.

General

Does Salmon Cado Roll, Raw, White Rice contain caffeine?

Salmon Cado Roll, Raw, White Rice does not contain any caffeine.

Does Salmon Cado Roll, Raw, White Rice contain alcohol?

Salmon Cado Roll, Raw, White Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Cado Roll, Raw, White Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Cado Roll, Raw, White Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Cado Roll, Raw, White Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Cado Roll, Raw, White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Cado Roll, Raw, White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Cado Roll, Raw, White Rice for free?

Yes! Since Salmon Cado Roll, Raw, White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Cado Roll, Raw, White Rice with water tracking feature?

Nutribit automatically calculates the water content of Salmon Cado Roll, Raw, White Rice and adds it to your daily hydration log. Simply log Salmon Cado Roll, Raw, White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Cado Roll, Raw, White Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Cado Roll, Raw, White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Cado Roll, Raw, White Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Cado Roll, Raw, White Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Cado Roll, Raw, White Rice

Sodium, Na in Salmon Cado Roll, Raw, White Rice supports fluid balance.

Maintains Fluid Balance in Salmon Cado Roll, Raw, White Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Cado Roll, Raw, White Rice supports nerve function.

Supports Nerve Function in Salmon Cado Roll, Raw, White Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Cado Roll, Raw, White Rice helps regulate blood pressure.

Regulates Blood Pressure in Salmon Cado Roll, Raw, White Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Cado Roll, Raw, White Rice supports muscle function.

Aids Muscle Function in Salmon Cado Roll, Raw, White Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Cado Roll, Raw, White Rice aids nutrient absorption.

Improves Nutrient Absorption in Salmon Cado Roll, Raw, White Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Cado Roll, Raw, White Rice helps balance pH levels.

Balances pH Levels in Salmon Cado Roll, Raw, White Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Cado Roll, Raw, White Rice supports bone health.

Supports Bone Health in Salmon Cado Roll, Raw, White Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 6 pieces Salmon Cado Roll, Raw, White Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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