Turkey Breast & Cheddar Wrao on Gluten Free Tortilla
Hearn Kirkwood
21.34
% from protein27.54
% from carbs27.54
% from fatNutrition Facts
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Turkey Breast & Cheddar Wrao on Gluten Free Tortilla Nutrients FAQs
Nutrients
- Turkey Breast & Cheddar Wrao on Gluten Free Tortilla has 370mg of Calcium.
- Turkey Breast & Cheddar Wrao on Gluten Free Tortilla has 1360mg of Sodium, Na.
- Turkey Breast & Cheddar Wrao on Gluten Free Tortilla has 993mg of Potassium, K.
- Turkey Breast & Cheddar Wrao on Gluten Free Tortilla has 2mg of Iron.
What is the calorie content of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla?
A typical serving 1 package (244 grams) of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contains approximately 570 calories.
You can check the exact calorie content by logging Turkey Breast & Cheddar Wrao on Gluten Free Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breast & Cheddar Wrao on Gluten Free Tortilla have?
The amount of fat in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla depends on the ingredients and preparation method. On average, one serving 1 package (244 grams) of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breast & Cheddar Wrao on Gluten Free Tortilla have?
The protein content in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla depends on the ingredients exists in it. On average, 1 package (244 grams) of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breast & Cheddar Wrao on Gluten Free Tortilla, Download Nutribit app for healthier you!
How much sugar does a Turkey Breast & Cheddar Wrao on Gluten Free Tortilla have?
On average, 1 package (244 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast & Cheddar Wrao on Gluten Free Tortilla.
How Much carbohydrates (carbs) is in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla?
The amount of carbohydrates (carbs) in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla depends on its serving size and preparation. On average, 1 package (244 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breast & Cheddar Wrao on Gluten Free Tortilla.
How Much Fiber is in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla?
Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contains approximately 4 grams of fiber in 1 package (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast & Cheddar Wrao on Gluten Free Tortilla for healthier you!
What vitamins and minerals are in a Turkey Breast & Cheddar Wrao on Gluten Free Tortilla?
Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contains following minerals:
General
Does Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contain caffeine?
Turkey Breast & Cheddar Wrao on Gluten Free Tortilla does not contain any caffeine.
Does Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contain alcohol?
Turkey Breast & Cheddar Wrao on Gluten Free Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breast & Cheddar Wrao on Gluten Free Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast & Cheddar Wrao on Gluten Free Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breast & Cheddar Wrao on Gluten Free Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breast & Cheddar Wrao on Gluten Free Tortilla for free?
Yes! Since Turkey Breast & Cheddar Wrao on Gluten Free Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breast & Cheddar Wrao on Gluten Free Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla and adds it to your daily hydration log. Simply log Turkey Breast & Cheddar Wrao on Gluten Free Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Breast & Cheddar Wrao on Gluten Free Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast & Cheddar Wrao on Gluten Free Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breast & Cheddar Wrao on Gluten Free Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breast & Cheddar Wrao on Gluten Free Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breast & Cheddar Wrao on Gluten Free Tortilla
Calcium and Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports bone health.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports muscle function.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports building and repairing tissues.
Builds and repairs tissues in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports immune function.
Supports immune function in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla provides energy.
Provides energy in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps in weight management.
Helps in weight management in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports bone health.
Supports bone health in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports heart health.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports nerve transmission.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports blood clotting.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports hormonal secretion.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports weight management.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports dental health.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports blood pressure regulation.
Calcium in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports fluid balance.
Maintains Fluid Balance in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports nerve function.
Supports Nerve Function in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports muscle function.
Aids Muscle Function in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps balance pH levels.
Balances pH Levels in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports bone health.
Supports Bone Health in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports heart health.
Supports Heart Health in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports fluid balance.
Fluid Balance in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla supports nerve function.
Nerve Function in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate blood sugar.
Regulates Blood Sugar in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla reduces water retention.
Reduces Water Retention in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla helps reduce hypertension.
Adequate Reduces Hypertension in Turkey Breast & Cheddar Wrao on Gluten Free Tortilla intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 570 calories?
The amount of exercise required to burn off 1 package Turkey Breast & Cheddar Wrao on Gluten Free Tortilla
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.