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Spring Roll Soy Bean Skin

Havista

370

kcal Energy

12.9%

% from carbs

41%

% from protein

46.1%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
370

% Daily Value

Total Fat 19 g
29.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 490 mg
10.4%
Total Carbohydrates 12 g
4.4%
Fiber 5 g
17.9%
Sugars 0 g
Protein 38 g
76%
Iron 4.3 mg
23.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 216 mg
Iron, Fe 4.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Roll Soy Bean Skin

Nutrients

What is the calorie content of Spring Roll Soy Bean Skin?

A typical serving 1 serving of Spring Roll Soy Bean Skin (85 grams) contains approximately 370 calories. You can check the exact calorie content by logging Spring Roll Soy Bean Skin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Roll Soy Bean Skin have?

The amount of fat in Spring Roll Soy Bean Skin depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Spring Roll Soy Bean Skin contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Roll Soy Bean Skin have?

The protein content in Spring Roll Soy Bean Skin depends on the ingredients exists in it. On average, 1 serving of Spring Roll Soy Bean Skin (about 85 grams) contains approximately 38 grams of protein.

Is Spring Roll Soy Bean Skin a good source of protein?

The protein content in Spring Roll Soy Bean Skin depends on the ingredients exists in it. On average, 1 serving of Spring Roll Soy Bean Skin (about 85 grams) contains approximately 38 grams of protein.

How much sugar does a Spring Roll Soy Bean Skin have?

On average, 1 serving (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spring Roll Soy Bean Skin contain added sugar?

On average, 1 serving (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spring Roll Soy Bean Skin?

On average, 1 serving (about 85 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Spring Roll Soy Bean Skin?

Spring Roll Soy Bean Skin contains approximately 5 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spring Roll Soy Bean Skin?

Spring Roll Soy Bean Skin contains approximately 5 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spring Roll Soy Bean Skin suitable for vegans?

Spring Roll Soy Bean Skin contains approximately 5 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Roll Soy Bean Skin contain caffeine?

Spring Roll Soy Bean Skin contains approximately 5 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Roll Soy Bean Skin contain alcohol?

Spring Roll Soy Bean Skin contains approximately 5 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spring Roll Soy Bean Skin healthier?

Spring Roll Soy Bean Skin contains approximately 5 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spring Roll Soy Bean Skin in Nutribit?

Spring Roll Soy Bean Skin contains approximately 5 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spring Roll Soy Bean Skin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Roll Soy Bean Skin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Roll Soy Bean Skin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Roll Soy Bean Skin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Roll Soy Bean Skin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Roll Soy Bean Skin for free?

Yes absolutely, Since Spring Roll Soy Bean Skin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Roll Soy Bean Skin with water tracking feature?

Spring Roll Soy Bean Skin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spring Roll Soy Bean Skin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Roll Soy Bean Skin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Roll Soy Bean Skin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Roll Soy Bean Skin data can be accessed offline in the Nutribit app anytime anywhere!