Spring Roll Soybean Skin
Havista
41.18
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
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Spring Roll Soybean Skin Nutrients FAQs
Nutrients
- Spring Roll Soybean Skin has 166mg of Calcium.
- Spring Roll Soybean Skin has 10mg of Sodium, Na.
- Spring Roll Soybean Skin has 520mg of Potassium, K.
- Spring Roll Soybean Skin has 2mg of Iron.
What is the calorie content of Spring Roll Soybean Skin?
A typical serving 1 serving (100 grams) of Spring Roll Soybean Skin contains approximately 270 calories.
You can check the exact calorie content by logging Spring Roll Soybean Skin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Roll Soybean Skin have?
The amount of fat in Spring Roll Soybean Skin depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spring Roll Soybean Skin contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Roll Soybean Skin have?
The protein content in Spring Roll Soybean Skin depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spring Roll Soybean Skin contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Roll Soybean Skin, Download Nutribit app for healthier you!
How much sugar does a Spring Roll Soybean Skin have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Roll Soybean Skin.
How Much carbohydrates (carbs) is in Spring Roll Soybean Skin?
The amount of carbohydrates (carbs) in Spring Roll Soybean Skin depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Roll Soybean Skin.
How Much Fiber is in Spring Roll Soybean Skin?
Spring Roll Soybean Skin contains approximately 3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Roll Soybean Skin for healthier you!
What vitamins and minerals are in a Spring Roll Soybean Skin?
Spring Roll Soybean Skin contains following minerals:
General
Does Spring Roll Soybean Skin contain caffeine?
Spring Roll Soybean Skin does not contain any caffeine.
Does Spring Roll Soybean Skin contain alcohol?
Spring Roll Soybean Skin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Roll Soybean Skin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Roll Soybean Skin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Roll Soybean Skin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Roll Soybean Skin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Roll Soybean Skin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Roll Soybean Skin for free?
Yes! Since Spring Roll Soybean Skin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Roll Soybean Skin with water tracking feature?
Nutribit automatically calculates the water content of Spring Roll Soybean Skin and adds it to your daily hydration log. Simply log Spring Roll Soybean Skin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Roll Soybean Skin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Roll Soybean Skin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Roll Soybean Skin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Roll Soybean Skin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Roll Soybean Skin
Protein in Spring Roll Soybean Skin supports building and repairing tissues.
Builds and repairs tissues in Spring Roll Soybean Skin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Roll Soybean Skin supports immune function.
Supports immune function in Spring Roll Soybean Skin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Roll Soybean Skin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Roll Soybean Skin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Roll Soybean Skin provides energy.
Provides energy in Spring Roll Soybean Skin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Roll Soybean Skin supports muscle growth and strength.
Supports muscle growth and strength in Spring Roll Soybean Skin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Roll Soybean Skin helps in weight management.
Helps in weight management in Spring Roll Soybean Skin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Roll Soybean Skin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Roll Soybean Skin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Roll Soybean Skin supports bone health.
Supports bone health in Spring Roll Soybean Skin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Roll Soybean Skin improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Roll Soybean Skin is essential for the health and growth of hair, skin, and nails.
Protein in Spring Roll Soybean Skin regulates blood sugar levels.
Regulates blood sugar levels in Spring Roll Soybean Skin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spring Roll Soybean Skin supports bone health.
Calcium in Spring Roll Soybean Skin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spring Roll Soybean Skin supports muscle function.
Calcium in Spring Roll Soybean Skin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spring Roll Soybean Skin supports heart health.
Calcium in Spring Roll Soybean Skin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spring Roll Soybean Skin supports nerve transmission.
Calcium in Spring Roll Soybean Skin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spring Roll Soybean Skin supports blood clotting.
Calcium in Spring Roll Soybean Skin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spring Roll Soybean Skin supports hormonal secretion.
Calcium in Spring Roll Soybean Skin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spring Roll Soybean Skin supports weight management.
Calcium in Spring Roll Soybean Skin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spring Roll Soybean Skin supports dental health.
Calcium in Spring Roll Soybean Skin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spring Roll Soybean Skin supports blood pressure regulation.
Calcium in Spring Roll Soybean Skin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Spring Roll Soybean Skin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.