Zucchini Spirals and Cherry Tomatoes with Garlic Butter
H-E-B Meal Simple
18.02
% from protein14.41
% from carbs14.41
% from fatNutrition Facts
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Zucchini Spirals and Cherry Tomatoes with Garlic Butter Nutrients FAQs
Nutrients
- Zucchini Spirals and Cherry Tomatoes with Garlic Butter has 420mg of Calcium.
- Zucchini Spirals and Cherry Tomatoes with Garlic Butter has 500mg of Sodium, Na.
- Zucchini Spirals and Cherry Tomatoes with Garlic Butter has 850mg of Potassium, K.
- Zucchini Spirals and Cherry Tomatoes with Garlic Butter has 1mg of Iron.
What is the calorie content of Zucchini Spirals and Cherry Tomatoes with Garlic Butter?
A typical serving 1 tray (369 grams) of Zucchini Spirals and Cherry Tomatoes with Garlic Butter contains approximately 310 calories.
You can check the exact calorie content by logging Zucchini Spirals and Cherry Tomatoes with Garlic Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini Spirals and Cherry Tomatoes with Garlic Butter have?
The amount of fat in Zucchini Spirals and Cherry Tomatoes with Garlic Butter depends on the ingredients and preparation method. On average, one serving 1 tray (369 grams) of Zucchini Spirals and Cherry Tomatoes with Garlic Butter contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini Spirals and Cherry Tomatoes with Garlic Butter have?
The protein content in Zucchini Spirals and Cherry Tomatoes with Garlic Butter depends on the ingredients exists in it. On average, 1 tray (369 grams) of Zucchini Spirals and Cherry Tomatoes with Garlic Butter contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini Spirals and Cherry Tomatoes with Garlic Butter, Download Nutribit app for healthier you!
How much sugar does a Zucchini Spirals and Cherry Tomatoes with Garlic Butter have?
On average, 1 tray (369 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Spirals and Cherry Tomatoes with Garlic Butter.
How Much carbohydrates (carbs) is in Zucchini Spirals and Cherry Tomatoes with Garlic Butter?
The amount of carbohydrates (carbs) in Zucchini Spirals and Cherry Tomatoes with Garlic Butter depends on its serving size and preparation. On average, 1 tray (369 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini Spirals and Cherry Tomatoes with Garlic Butter.
How Much Fiber is in Zucchini Spirals and Cherry Tomatoes with Garlic Butter?
Zucchini Spirals and Cherry Tomatoes with Garlic Butter contains approximately 3 grams of fiber in 1 tray (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Spirals and Cherry Tomatoes with Garlic Butter for healthier you!
What vitamins and minerals are in a Zucchini Spirals and Cherry Tomatoes with Garlic Butter?
Zucchini Spirals and Cherry Tomatoes with Garlic Butter contains following minerals:
General
Does Zucchini Spirals and Cherry Tomatoes with Garlic Butter contain caffeine?
Zucchini Spirals and Cherry Tomatoes with Garlic Butter does not contain any caffeine.
Does Zucchini Spirals and Cherry Tomatoes with Garlic Butter contain alcohol?
Zucchini Spirals and Cherry Tomatoes with Garlic Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini Spirals and Cherry Tomatoes with Garlic Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Spirals and Cherry Tomatoes with Garlic Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini Spirals and Cherry Tomatoes with Garlic Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini Spirals and Cherry Tomatoes with Garlic Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Spirals and Cherry Tomatoes with Garlic Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini Spirals and Cherry Tomatoes with Garlic Butter for free?
Yes! Since Zucchini Spirals and Cherry Tomatoes with Garlic Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini Spirals and Cherry Tomatoes with Garlic Butter with water tracking feature?
Nutribit automatically calculates the water content of Zucchini Spirals and Cherry Tomatoes with Garlic Butter and adds it to your daily hydration log. Simply log Zucchini Spirals and Cherry Tomatoes with Garlic Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini Spirals and Cherry Tomatoes with Garlic Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Spirals and Cherry Tomatoes with Garlic Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini Spirals and Cherry Tomatoes with Garlic Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini Spirals and Cherry Tomatoes with Garlic Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini Spirals and Cherry Tomatoes with Garlic Butter
Calcium and Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports bone health.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports muscle function.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports building and repairing tissues.
Builds and repairs tissues in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports immune function.
Supports immune function in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter provides energy.
Provides energy in Zucchini Spirals and Cherry Tomatoes with Garlic Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports muscle growth and strength.
Supports muscle growth and strength in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps in weight management.
Helps in weight management in Zucchini Spirals and Cherry Tomatoes with Garlic Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports bone health.
Supports bone health in Zucchini Spirals and Cherry Tomatoes with Garlic Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is essential for the health and growth of hair, skin, and nails.
Protein in Zucchini Spirals and Cherry Tomatoes with Garlic Butter regulates blood sugar levels.
Regulates blood sugar levels in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports heart health.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports nerve transmission.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports blood clotting.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports hormonal secretion.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports weight management.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports dental health.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports blood pressure regulation.
Calcium in Zucchini Spirals and Cherry Tomatoes with Garlic Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports fluid balance.
Maintains Fluid Balance in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports nerve function.
Supports Nerve Function in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate blood pressure.
Regulates Blood Pressure in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports muscle function.
Aids Muscle Function in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zucchini Spirals and Cherry Tomatoes with Garlic Butter aids nutrient absorption.
Improves Nutrient Absorption in Zucchini Spirals and Cherry Tomatoes with Garlic Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps balance pH levels.
Balances pH Levels in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports bone health.
Supports Bone Health in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports heart health.
Supports Heart Health in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports fluid balance.
Fluid Balance in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter supports nerve function.
Nerve Function in Zucchini Spirals and Cherry Tomatoes with Garlic Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Zucchini Spirals and Cherry Tomatoes with Garlic Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate blood sugar.
Regulates Blood Sugar in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter reduces water retention.
Reduces Water Retention in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Zucchini Spirals and Cherry Tomatoes with Garlic Butter helps reduce hypertension.
Adequate Reduces Hypertension in Zucchini Spirals and Cherry Tomatoes with Garlic Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 310 calories?
The amount of exercise required to burn off 1 tray Zucchini Spirals and Cherry Tomatoes with Garlic Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.