Tropical Coconut Shrimp Roll

H-E-B Sushiya

Total Energy

490

kcal

64.07

% from carbs

8.21

% from protein

27.72

% from fats

In 319 g

% daily value

Total Fat

15g

23.1%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

1350mg

58.7%

Potassium, K

310mg

6.6%

Total Carbohydrates

78g

28.4%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

3mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Coconut Shrimp Roll

A typical serving 10 pieces of Tropical Coconut Shrimp Roll (319 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Coconut Shrimp Roll depends on the ingredients and preparation method. On average, one serving 10 pieces (319 grams) of Tropical Coconut Shrimp Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Coconut Shrimp Roll depends on the ingredients exists in it. On average, 10 pieces of Tropical Coconut Shrimp Roll (about 319 grams) contains approximately 10 grams of protein.

On average, 10 pieces (about 319 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 319 grams) contains about 78 grams of carbohydrates.

Tropical Coconut Shrimp Roll contains approximately 4 grams of fiber in 10 pieces (about 319 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 10 pieces Tropical Coconut Shrimp Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.