Sunflower Meats

Dutch Valley Food Distributors

12.68

% from protein

14.58

% from carbs

14.58

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
590
% Daily value*

Total Fat 51 g
78.5%

Saturated 7 g
35%

Potassium, K 610 mg
13%

Total Carbohydrates 23 g
8.4%

Fiber 11 g
39.3%

Sugars 3 g
6%

Protein 20 g
40%

Calcium 52 mg

Iron 3.6 mg

Sunflower Meats Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Meats?

A typical serving 1 serving (100 grams) of Sunflower Meats contains approximately 590 calories.

You can check the exact calorie content by logging Sunflower Meats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Meats have?

The amount of fat in Sunflower Meats depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sunflower Meats contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Meats have?

The protein content in Sunflower Meats depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sunflower Meats contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Meats, Download Nutribit app for healthier you!

How much sugar does a Sunflower Meats have?

On average, 1 serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Meats.

How Much carbohydrates (carbs) is in Sunflower Meats?

The amount of carbohydrates (carbs) in Sunflower Meats depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Meats.

How Much Fiber is in Sunflower Meats?

Sunflower Meats contains approximately 11 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Meats for healthier you!

What vitamins and minerals are in a Sunflower Meats?

Sunflower Meats contains following minerals:

  • Sunflower Meats has 52mg of Calcium.
  • Sunflower Meats has 610mg of Potassium, K.
  • Sunflower Meats has 3.6mg of Iron.

General

Does Sunflower Meats contain caffeine?

Sunflower Meats does not contain any caffeine.

Does Sunflower Meats contain alcohol?

Sunflower Meats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Meats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Meats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Meats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Meats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Meats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Meats for free?

Yes! Since Sunflower Meats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Meats with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Meats and adds it to your daily hydration log. Simply log Sunflower Meats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Meats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Meats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Meats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Meats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Meats

Protein in Sunflower Meats supports building and repairing tissues.

Builds and repairs tissues in Sunflower Meats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunflower Meats supports immune function.

Supports immune function in Sunflower Meats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunflower Meats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunflower Meats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunflower Meats provides energy.

Provides energy in Sunflower Meats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunflower Meats supports muscle growth and strength.

Supports muscle growth and strength in Sunflower Meats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunflower Meats helps in weight management.

Helps in weight management in Sunflower Meats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunflower Meats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunflower Meats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunflower Meats supports bone health.

Supports bone health in Sunflower Meats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sunflower Meats improves skin, hair, and nails.

Improves skin, hair, and nails in Sunflower Meats is essential for the health and growth of hair, skin, and nails.

Protein in Sunflower Meats regulates blood sugar levels.

Regulates blood sugar levels in Sunflower Meats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sunflower Meats supports digestion.

Fiber in Sunflower Meats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sunflower Meats supports heart health.

Soluble fiber in Sunflower Meats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sunflower Meats aids in weight management.

Fiber-rich foods in Sunflower Meats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sunflower Meats regulates blood sugar.

Fiber in Sunflower Meats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sunflower Meats promotes gut health.

Fiber in Sunflower Meats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sunflower Meats lowers the risk of colon cancer.

A high-fiber diet from Sunflower Meats is linked to a reduced risk of colon cancer.

Fiber in Sunflower Meats improves skin health.

Fiber in Sunflower Meats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sunflower Meats helps lower blood pressure.

Adequate fiber in Sunflower Meats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sunflower Meats boosts immune function.

Fiber in Sunflower Meats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sunflower Meats reduces the risk of type 2 diabetes.

Fiber in Sunflower Meats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 590 calories?

The amount of exercise required to burn off 1 serving Sunflower Meats

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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