Vegan Old School Vegetable Soup

Whole Foods Market

12.7

% from protein

63.49

% from carbs

63.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 460 mg
20%
Potassium, K 300 mg
6.4%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 2.3 mg
Sugars, added 0 g

More items Like Vegan Old School Vegetable Soup

Old School Vegetable Soup

Whole Foods Market

90 kcal
Ten Vegetable Soup

Whole Foods Market

60 kcal
Coconut Vegetable Soup

Whole Foods Market

170 kcal
Vegetable Sandwich, Vegan Roasted

Whole Foods Market

270 kcal
Vegan Chicken Noodle Soup

Whole Foods Market

160 kcal
Vegan Pumpkin Curry Soup

Whole Foods Market

140 kcal
Vegan Soup, Carrot Ginger

Whole Foods Market

110 kcal
Vegan Soup, Mushroom Barley

Whole Foods Market

190 kcal
Vegan Soup, Split Pea

Whole Foods Market

140 kcal
Vegan Split Pea Soup

Whole Foods Market

160 kcal
Vegan Chick'n Orzo Soup

Whole Foods Market

110 kcal
Organic Old Vegetable Soup

Whole Foods Market

90 kcal
Coconut Curry Vegetable Soup

Whole Foods Market

230 kcal
Garden Vegetable Medley Soup

Fresh Foods Market

100 kcal
Vegan Lentil Dal & Spinach Soup

Whole Foods Market

190 kcal
Vegan Mushroom and Wild Rice Soup

Fresh Foods Market

110 kcal
Vegetable Stock, Vegan

Sprouts Farmers Market

10 kcal
Vegetable Lentil Soup

Pacific Foods

260 kcal
Soup, Garden Vegetable Medley

Harris Teeter Fresh Foods Market

100 kcal
Vegetable Broth Vegan

Sprouts Farmers Market Organic

10 kcal
Back to School Cake

McKee Foods

310 kcal
Rice Ramen Vegetable Soup

Lotus Foods

300 kcal
Hearty Italian Vegetable Soup

Pacific Foods

160 kcal

Vegan Old School Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegan Old School Vegetable Soup?

A typical serving 1 cup (245 grams) of Vegan Old School Vegetable Soup contains approximately 90 calories.

You can check the exact calorie content by logging Vegan Old School Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Old School Vegetable Soup have?

The amount of fat in Vegan Old School Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegan Old School Vegetable Soup contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Old School Vegetable Soup have?

The protein content in Vegan Old School Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Vegan Old School Vegetable Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Old School Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Vegan Old School Vegetable Soup have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Old School Vegetable Soup.

How Much carbohydrates (carbs) is in Vegan Old School Vegetable Soup?

The amount of carbohydrates (carbs) in Vegan Old School Vegetable Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Old School Vegetable Soup.

How Much Fiber is in Vegan Old School Vegetable Soup?

Vegan Old School Vegetable Soup contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Old School Vegetable Soup for healthier you!

What vitamins and minerals are in a Vegan Old School Vegetable Soup?

Vegan Old School Vegetable Soup contains following minerals:

  • Vegan Old School Vegetable Soup has 50mg of Calcium.
  • Vegan Old School Vegetable Soup has 460mg of Sodium, Na.
  • Vegan Old School Vegetable Soup has 300mg of Potassium, K.
  • Vegan Old School Vegetable Soup has 2.3mg of Iron.

General

Does Vegan Old School Vegetable Soup contain caffeine?

Vegan Old School Vegetable Soup does not contain any caffeine.

Does Vegan Old School Vegetable Soup contain alcohol?

Vegan Old School Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Old School Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Old School Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Old School Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Old School Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Old School Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Old School Vegetable Soup for free?

Yes! Since Vegan Old School Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Old School Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegan Old School Vegetable Soup and adds it to your daily hydration log. Simply log Vegan Old School Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Old School Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Old School Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Old School Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Old School Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Old School Vegetable Soup

Sodium, Na in Vegan Old School Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Vegan Old School Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Old School Vegetable Soup supports nerve function.

Supports Nerve Function in Vegan Old School Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Old School Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegan Old School Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Old School Vegetable Soup supports muscle function.

Aids Muscle Function in Vegan Old School Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Old School Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegan Old School Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Old School Vegetable Soup helps balance pH levels.

Balances pH Levels in Vegan Old School Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Old School Vegetable Soup supports bone health.

Supports Bone Health in Vegan Old School Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Vegan Old School Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP