Shiitake Mushroom, Crispy, Crunchy & Seasoned

Alli & Rose

Total Energy

120

kcal

27.59

% from carbs

10.34

% from protein

62.07

% from fats

In 30 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%



Sodium, Na

105mg

4.6%


Potassium, K

117mg

2.5%


Total Carbohydrates

8g

2.9%


Fiber

7g

25%


Sugars

4g

8%


Protein

3g

6%






Calcium, Ca

8mg





Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shiitake Mushroom, Crispy, Crunchy & Seasoned

A typical serving 0.33 cup of Shiitake Mushroom, Crispy, Crunchy & Seasoned (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shiitake Mushroom, Crispy, Crunchy & Seasoned depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Shiitake Mushroom, Crispy, Crunchy & Seasoned contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shiitake Mushroom, Crispy, Crunchy & Seasoned depends on the ingredients exists in it. On average, 0.33 cup of Shiitake Mushroom, Crispy, Crunchy & Seasoned (about 30 grams) contains approximately 3 grams of protein.

On average, 0.33 cup (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 30 grams) contains about 8 grams of carbohydrates.

Shiitake Mushroom, Crispy, Crunchy & Seasoned contains approximately 7 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup Shiitake Mushroom, Crispy, Crunchy & Seasoned

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.