Organic Warm Cinnamon
Kashi Go Lean
9.2
% from protein80.46
% from carbs80.46
% from fatNutrition Facts
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Organic Warm Cinnamon Nutrients FAQs
Nutrients
- Organic Warm Cinnamon has 10mg of Calcium.
- Organic Warm Cinnamon has 60mg of Sodium, Na.
- Organic Warm Cinnamon has 110mg of Potassium, K.
- Organic Warm Cinnamon has 11.8mg of Iron.
What is the calorie content of Organic Warm Cinnamon?
A typical serving 1 cup (42 grams) of Organic Warm Cinnamon contains approximately 150 calories.
You can check the exact calorie content by logging Organic Warm Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Warm Cinnamon have?
The amount of fat in Organic Warm Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Organic Warm Cinnamon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Warm Cinnamon have?
The protein content in Organic Warm Cinnamon depends on the ingredients exists in it. On average, 1 cup (42 grams) of Organic Warm Cinnamon contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Warm Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Organic Warm Cinnamon have?
On average, 1 cup (42 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Warm Cinnamon.
How Much carbohydrates (carbs) is in Organic Warm Cinnamon?
The amount of carbohydrates (carbs) in Organic Warm Cinnamon depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Warm Cinnamon.
How Much Fiber is in Organic Warm Cinnamon?
Organic Warm Cinnamon contains approximately 5 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Warm Cinnamon for healthier you!
What vitamins and minerals are in a Organic Warm Cinnamon?
Organic Warm Cinnamon contains following minerals:
General
Does Organic Warm Cinnamon contain caffeine?
Organic Warm Cinnamon does not contain any caffeine.
Does Organic Warm Cinnamon contain alcohol?
Organic Warm Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Warm Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Warm Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Warm Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Warm Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Warm Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Warm Cinnamon for free?
Yes! Since Organic Warm Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Warm Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Organic Warm Cinnamon and adds it to your daily hydration log. Simply log Organic Warm Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Warm Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Warm Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Warm Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Warm Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Warm Cinnamon
Fiber in Organic Warm Cinnamon supports digestion.
Fiber in Organic Warm Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Warm Cinnamon supports heart health.
Soluble fiber in Organic Warm Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Warm Cinnamon aids in weight management.
Fiber-rich foods in Organic Warm Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Warm Cinnamon regulates blood sugar.
Fiber in Organic Warm Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Warm Cinnamon promotes gut health.
Fiber in Organic Warm Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Warm Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Organic Warm Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Organic Warm Cinnamon improves skin health.
Fiber in Organic Warm Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Warm Cinnamon helps lower blood pressure.
Adequate fiber in Organic Warm Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Warm Cinnamon boosts immune function.
Fiber in Organic Warm Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Warm Cinnamon reduces the risk of type 2 diabetes.
Fiber in Organic Warm Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Organic Warm Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.