Poona Bhel

A typical serving 20 g (20 grams) of Poona Bhel contains approximately 107 calories.

You can check the exact calorie content by logging Poona Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Poona Bhel depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Poona Bhel contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Poona Bhel depends on the ingredients exists in it. On average, 20 g (20 grams) of Poona Bhel contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Poona Bhel, Download Nutribit app for healthier you!

On average, 20 g (20 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poona Bhel.

The amount of carbohydrates (carbs) in Poona Bhel depends on its serving size and preparation. On average, 20 g (20 grams) contains about 10.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poona Bhel.

Poona Bhel contains approximately 0.8 grams of fiber in 20 g (20 grams).

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Vitamins in Poona Bhel:

• Vitamin C:Poona Bhel has 0.6 mg of Vitamin C.

Poona Bhel contains following minerals:

• Poona Bhel has 13mg of Calcium.
• Poona Bhel has 37.8mg of Sodium, Na.
• Poona Bhel has 1.26mg of Iron.

Poona Bhel does not contain any caffeine.

Poona Bhel does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poona Bhel and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Poona Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poona Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Poona Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Poona Bhel and adds it to your daily hydration log. Simply log Poona Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Poona Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Poona Bhel data can be accessed offline in the Nutribit app anytime anywhere!