Thai Style Chickpea Butternut Squash
Soupergirl
14.59
% from protein60.79
% from carbs60.79
% from fatNutrition Facts
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Thai Style Chickpea Butternut Squash Nutrients FAQs
Nutrients
- Thai Style Chickpea Butternut Squash has 69mg of Calcium.
- Thai Style Chickpea Butternut Squash has 380mg of Sodium, Na.
- Thai Style Chickpea Butternut Squash has 535mg of Potassium, K.
- Thai Style Chickpea Butternut Squash has 2mg of Iron.
What is the calorie content of Thai Style Chickpea Butternut Squash?
A typical serving 1 cup (281 grams) of Thai Style Chickpea Butternut Squash contains approximately 150 calories.
You can check the exact calorie content by logging Thai Style Chickpea Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Style Chickpea Butternut Squash have?
The amount of fat in Thai Style Chickpea Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (281 grams) of Thai Style Chickpea Butternut Squash contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Style Chickpea Butternut Squash have?
The protein content in Thai Style Chickpea Butternut Squash depends on the ingredients exists in it. On average, 1 cup (281 grams) of Thai Style Chickpea Butternut Squash contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Style Chickpea Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Thai Style Chickpea Butternut Squash have?
On average, 1 cup (281 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Chickpea Butternut Squash.
How Much carbohydrates (carbs) is in Thai Style Chickpea Butternut Squash?
The amount of carbohydrates (carbs) in Thai Style Chickpea Butternut Squash depends on its serving size and preparation. On average, 1 cup (281 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Style Chickpea Butternut Squash.
How Much Fiber is in Thai Style Chickpea Butternut Squash?
Thai Style Chickpea Butternut Squash contains approximately 6 grams of fiber in 1 cup (281 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Chickpea Butternut Squash for healthier you!
What vitamins and minerals are in a Thai Style Chickpea Butternut Squash?
Thai Style Chickpea Butternut Squash contains following minerals:
General
Does Thai Style Chickpea Butternut Squash contain caffeine?
Thai Style Chickpea Butternut Squash does not contain any caffeine.
Does Thai Style Chickpea Butternut Squash contain alcohol?
Thai Style Chickpea Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Style Chickpea Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Chickpea Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Style Chickpea Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Style Chickpea Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Chickpea Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Style Chickpea Butternut Squash for free?
Yes! Since Thai Style Chickpea Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Style Chickpea Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Thai Style Chickpea Butternut Squash and adds it to your daily hydration log. Simply log Thai Style Chickpea Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Style Chickpea Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Chickpea Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Style Chickpea Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Style Chickpea Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Style Chickpea Butternut Squash
Fiber in Thai Style Chickpea Butternut Squash supports digestion.
Fiber in Thai Style Chickpea Butternut Squash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Style Chickpea Butternut Squash supports heart health.
Soluble fiber in Thai Style Chickpea Butternut Squash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Style Chickpea Butternut Squash aids in weight management.
Fiber-rich foods in Thai Style Chickpea Butternut Squash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Style Chickpea Butternut Squash regulates blood sugar.
Fiber in Thai Style Chickpea Butternut Squash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Style Chickpea Butternut Squash promotes gut health.
Fiber in Thai Style Chickpea Butternut Squash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Style Chickpea Butternut Squash lowers the risk of colon cancer.
A high-fiber diet from Thai Style Chickpea Butternut Squash is linked to a reduced risk of colon cancer.
Fiber in Thai Style Chickpea Butternut Squash improves skin health.
Fiber in Thai Style Chickpea Butternut Squash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Style Chickpea Butternut Squash helps lower blood pressure.
Adequate fiber in Thai Style Chickpea Butternut Squash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Style Chickpea Butternut Squash boosts immune function.
Fiber in Thai Style Chickpea Butternut Squash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Style Chickpea Butternut Squash reduces the risk of type 2 diabetes.
Fiber in Thai Style Chickpea Butternut Squash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thai Style Chickpea Butternut Squash supports fluid balance.
Maintains Fluid Balance in Thai Style Chickpea Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Style Chickpea Butternut Squash supports nerve function.
Supports Nerve Function in Thai Style Chickpea Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Style Chickpea Butternut Squash helps regulate blood pressure.
Regulates Blood Pressure in Thai Style Chickpea Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Style Chickpea Butternut Squash supports muscle function.
Aids Muscle Function in Thai Style Chickpea Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Style Chickpea Butternut Squash aids nutrient absorption.
Improves Nutrient Absorption in Thai Style Chickpea Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Style Chickpea Butternut Squash helps balance pH levels.
Balances pH Levels in Thai Style Chickpea Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Style Chickpea Butternut Squash supports bone health.
Supports Bone Health in Thai Style Chickpea Butternut Squash helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Thai Style Chickpea Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.