Thai Style Chickpea Butternut Squash

Soupergirl

Total Energy

150

kcal

60.79

% from carbs

14.59

% from protein

24.62

% from fats

In 281 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

380mg

16.5%

Potassium, K

535mg

11.4%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

69mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Thai Style Chickpea Butternut Squash

A typical serving 1 cup of Thai Style Chickpea Butternut Squash (281 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Style Chickpea Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (281 grams) of Thai Style Chickpea Butternut Squash contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Style Chickpea Butternut Squash depends on the ingredients exists in it. On average, 1 cup of Thai Style Chickpea Butternut Squash (about 281 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 281 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 281 grams) contains about 25 grams of carbohydrates.

Thai Style Chickpea Butternut Squash contains approximately 6 grams of fiber in 1 cup (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creamy Apple Butternut Squash

Soupergirl

100 kcal

Hearty Lentil Butternut Squash

Soupergirl

120 kcal

Harvest Lentil Butternut Squash Soup

Soupergirl

150 kcal

Butternut Squash Thai Curry

Snapdragon

160 kcal

Barley Chickpea Kale

Soupergirl

150 kcal

Diced Butternut Squash & Chickpea Soup

Heinz

69 kcal

Squash, Butternut

Harvest Fresh

40 kcal

Butternut Squash

Common Food

30 kcal

Thai Butternut Squash Soup, Large Serving

Nature's Plate

540 kcal

Thai Butternut Squash Soup, Regular Serving

Nature's Plate

360 kcal

Lentil, Indian Style

Soupergirl

160 kcal

Mexican Style Black Bean Soup

Soupergirl

130 kcal

Butternut Squash & Pineapple

Parent's Choice

40 kcal

Cur Butternut Squash

Trader Joe's

40 kcal

Cut Butternut Squash

Trader Joe's

40 kcal

Butternut Squash Trangoli

Trader Giotto's

230 kcal

Butternut Squash Tamales

Primavera

250 kcal

Butternut Squash & Cauliflower

Unknown

30 kcal

Noodles, Butternut Squash

Unknown

40 kcal

Bisque, Butternut Squash

World Market

180 kcal

Candid Butternut Squash

Pero Family Farms

70 kcal

Kale & Butternut Squash

Path of Life

190 kcal

Butternut Squash Squares

Innate

157 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Thai Style Chickpea Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.