Seared Salmon & Salsa Verde
Blue Heron
21.35
% from protein23.03
% from carbs23.03
% from fatNutrition Facts
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Seared Salmon & Salsa Verde Nutrients FAQs
Nutrients
- Seared Salmon & Salsa Verde has 900mg of Sodium, Na.
What is the calorie content of Seared Salmon & Salsa Verde?
A typical serving 1 serving of Seared Salmon & Salsa Verde contains approximately 710 calories.
You can check the exact calorie content by logging Seared Salmon & Salsa Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Salmon & Salsa Verde have?
The amount of fat in Seared Salmon & Salsa Verde depends on the ingredients and preparation method. On average, one serving 1 serving of Seared Salmon & Salsa Verde contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Salmon & Salsa Verde have?
The protein content in Seared Salmon & Salsa Verde depends on the ingredients exists in it. On average, 1 serving of Seared Salmon & Salsa Verde contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Salmon & Salsa Verde, Download Nutribit app for healthier you!
How much sugar does a Seared Salmon & Salsa Verde have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Salmon & Salsa Verde.
How Much carbohydrates (carbs) is in Seared Salmon & Salsa Verde?
The amount of carbohydrates (carbs) in Seared Salmon & Salsa Verde depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Salmon & Salsa Verde.
How Much Fiber is in Seared Salmon & Salsa Verde?
Seared Salmon & Salsa Verde contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Salmon & Salsa Verde for healthier you!
What vitamins and minerals are in a Seared Salmon & Salsa Verde?
Seared Salmon & Salsa Verde contains following minerals:
General
Does Seared Salmon & Salsa Verde contain caffeine?
Seared Salmon & Salsa Verde does not contain any caffeine.
Does Seared Salmon & Salsa Verde contain alcohol?
Seared Salmon & Salsa Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Salmon & Salsa Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Salmon & Salsa Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Salmon & Salsa Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Salmon & Salsa Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Salmon & Salsa Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Salmon & Salsa Verde for free?
Yes absolutely, Since Seared Salmon & Salsa Verde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Salmon & Salsa Verde with water tracking feature?
Seared Salmon & Salsa Verde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seared Salmon & Salsa Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Salmon & Salsa Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Salmon & Salsa Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Salmon & Salsa Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Salmon & Salsa Verde
Protein in Seared Salmon & Salsa Verde supports building and repairing tissues.
Builds and repairs tissues in Seared Salmon & Salsa Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Salmon & Salsa Verde supports immune function.
Supports immune function in Seared Salmon & Salsa Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Salmon & Salsa Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Salmon & Salsa Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Salmon & Salsa Verde provides energy.
Provides energy in Seared Salmon & Salsa Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Salmon & Salsa Verde supports muscle growth and strength.
Supports muscle growth and strength in Seared Salmon & Salsa Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Salmon & Salsa Verde helps in weight management.
Helps in weight management in Seared Salmon & Salsa Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Salmon & Salsa Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Salmon & Salsa Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Salmon & Salsa Verde supports bone health.
Supports bone health in Seared Salmon & Salsa Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seared Salmon & Salsa Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Salmon & Salsa Verde is essential for the health and growth of hair, skin, and nails.
Protein in Seared Salmon & Salsa Verde regulates blood sugar levels.
Regulates blood sugar levels in Seared Salmon & Salsa Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seared Salmon & Salsa Verde supports digestion.
Fiber in Seared Salmon & Salsa Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seared Salmon & Salsa Verde supports heart health.
Soluble fiber in Seared Salmon & Salsa Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seared Salmon & Salsa Verde aids in weight management.
Fiber-rich foods in Seared Salmon & Salsa Verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seared Salmon & Salsa Verde regulates blood sugar.
Fiber in Seared Salmon & Salsa Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seared Salmon & Salsa Verde promotes gut health.
Fiber in Seared Salmon & Salsa Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seared Salmon & Salsa Verde lowers the risk of colon cancer.
A high-fiber diet from Seared Salmon & Salsa Verde is linked to a reduced risk of colon cancer.
Fiber in Seared Salmon & Salsa Verde improves skin health.
Fiber in Seared Salmon & Salsa Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seared Salmon & Salsa Verde helps lower blood pressure.
Adequate fiber in Seared Salmon & Salsa Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seared Salmon & Salsa Verde boosts immune function.
Fiber in Seared Salmon & Salsa Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seared Salmon & Salsa Verde reduces the risk of type 2 diabetes.
Fiber in Seared Salmon & Salsa Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seared Salmon & Salsa Verde supports fluid balance.
Maintains Fluid Balance in Seared Salmon & Salsa Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seared Salmon & Salsa Verde supports nerve function.
Supports Nerve Function in Seared Salmon & Salsa Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seared Salmon & Salsa Verde helps regulate blood pressure.
Regulates Blood Pressure in Seared Salmon & Salsa Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seared Salmon & Salsa Verde supports muscle function.
Aids Muscle Function in Seared Salmon & Salsa Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seared Salmon & Salsa Verde aids nutrient absorption.
Improves Nutrient Absorption in Seared Salmon & Salsa Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seared Salmon & Salsa Verde helps balance pH levels.
Balances pH Levels in Seared Salmon & Salsa Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seared Salmon & Salsa Verde supports bone health.
Supports Bone Health in Seared Salmon & Salsa Verde helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 serving Seared Salmon & Salsa Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.