Seared Salmon & Salsa Verde

Blue Heron

Total Energy

710

kcal

23.03

% from carbs

21.35

% from protein

55.62

% from fats

In 1 serving

% daily value

Total Fat

44g

67.7%

Saturated

8g

40%

Sodium, Na

900mg

39.1%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Protein

38g

76%

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seared Salmon & Salsa Verde

A typical serving 1 serving of Seared Salmon & Salsa Verde (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seared Salmon & Salsa Verde depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Seared Salmon & Salsa Verde contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seared Salmon & Salsa Verde depends on the ingredients exists in it. On average, 1 serving of Seared Salmon & Salsa Verde (about null grams) contains approximately 38 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 41 grams of carbohydrates.

Seared Salmon & Salsa Verde contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Seared Chicken & Creamy Italian Dressing

Blue Heron

640 kcal

Seared Salmon

The Little Beet

190 kcal

Pan-Seared Cod, with Pickled Onion & Arugula Salad

Blue Heron

590 kcal

Salsa Verde Salsa

Sam's

25 kcal

Salsa verde

Common Food

11 kcal

Verde Salsa

Rubio's

25 kcal

Salsa, Verde

Essential Everyday

20 kcal

Seared Salmon Salad

Biaggi's Ristorante Italiano

740 kcal

Wood Seared Salmon

Old Country Buffet

220 kcal

Pan-Seared Salmon

Daily Grill

1010 kcal

Spanish-Spiced Salmon & Vegetable Quinoa

Blue Heron

690 kcal

Salsa, Salsa Verde, Mild

Cholula

10 kcal

Salsa, Roasted Salsa Verde

Winn Dixie

10 kcal

Seared Salmon & Edamame Salad

The Pickle Barrel

720 kcal

Pan Seared Salmon Burger

Daily Grill

490 kcal

Pan Seared Teryaki Salmon

Sea Cuisine

240 kcal

Salmon, Pan Seared Teriyaki

Sea Cuisine

240 kcal

Salsa, Mild Verde

Unknown

20 kcal

Organic Salsa Verde

Giant Eagle Nature's Basket Organic

10 kcal

Salsa Verde Popcorn

From the Kitchen of Cooking Light Magazine

140 kcal

Verde Fresh Salsa

San Juan Salsa Co.

15 kcal

Cherry Salsa Verde

Cherry Republic

25 kcal

Verde Chili Salsa

New Canaan Farms

10 kcal

How to burn 710 calories?

The amount of exercise required to burn off 1 serving Seared Salmon & Salsa Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.