Soft Bretzel Buns
La Fournee Doree
11.71
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
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Soft Bretzel Buns Nutrients FAQs
Nutrients
- Soft Bretzel Buns has 20mg of Calcium.
- Soft Bretzel Buns has 360mg of Sodium, Na.
- Soft Bretzel Buns has 100mg of Potassium, K.
- Soft Bretzel Buns has 0.54mg of Iron.
What is the calorie content of Soft Bretzel Buns?
A typical serving 1 portion (67 grams) of Soft Bretzel Buns contains approximately 210 calories.
You can check the exact calorie content by logging Soft Bretzel Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Bretzel Buns have?
The amount of fat in Soft Bretzel Buns depends on the ingredients and preparation method. On average, one serving 1 portion (67 grams) of Soft Bretzel Buns contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Bretzel Buns have?
The protein content in Soft Bretzel Buns depends on the ingredients exists in it. On average, 1 portion (67 grams) of Soft Bretzel Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Bretzel Buns, Download Nutribit app for healthier you!
How much sugar does a Soft Bretzel Buns have?
On average, 1 portion (67 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Bretzel Buns.
How Much carbohydrates (carbs) is in Soft Bretzel Buns?
The amount of carbohydrates (carbs) in Soft Bretzel Buns depends on its serving size and preparation. On average, 1 portion (67 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Bretzel Buns.
How Much Fiber is in Soft Bretzel Buns?
Soft Bretzel Buns contains approximately 2 grams of fiber in 1 portion (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Bretzel Buns for healthier you!
What vitamins and minerals are in a Soft Bretzel Buns?
Soft Bretzel Buns contains following minerals:
General
Does Soft Bretzel Buns contain caffeine?
Soft Bretzel Buns does not contain any caffeine.
Does Soft Bretzel Buns contain alcohol?
Soft Bretzel Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Bretzel Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Bretzel Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Bretzel Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Bretzel Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Bretzel Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Bretzel Buns for free?
Yes! Since Soft Bretzel Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Bretzel Buns with water tracking feature?
Nutribit automatically calculates the water content of Soft Bretzel Buns and adds it to your daily hydration log. Simply log Soft Bretzel Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Bretzel Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Bretzel Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Bretzel Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Bretzel Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Bretzel Buns
Sodium, Na in Soft Bretzel Buns supports fluid balance.
Maintains Fluid Balance in Soft Bretzel Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Bretzel Buns supports nerve function.
Supports Nerve Function in Soft Bretzel Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Bretzel Buns helps regulate blood pressure.
Regulates Blood Pressure in Soft Bretzel Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Bretzel Buns supports muscle function.
Aids Muscle Function in Soft Bretzel Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Bretzel Buns aids nutrient absorption.
Improves Nutrient Absorption in Soft Bretzel Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Bretzel Buns helps balance pH levels.
Balances pH Levels in Soft Bretzel Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Bretzel Buns supports bone health.
Supports Bone Health in Soft Bretzel Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 portion Soft Bretzel Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.