Strawberry Coconut Smoothie
Splendid Spoon
15.65
% from protein29.57
% from carbs29.57
% from fatNutrition Facts
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Strawberry Coconut Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Coconut Smoothie has 200 IU of Vitamin A.
- Vitamin C:Strawberry Coconut Smoothie has 30 mg of Vitamin C.
- Strawberry Coconut Smoothie has 78mg of Calcium.
- Strawberry Coconut Smoothie has 270mg of Sodium, Na.
- Strawberry Coconut Smoothie has 1.8mg of Iron.
What is the calorie content of Strawberry Coconut Smoothie?
A typical serving 8 fl oz of Strawberry Coconut Smoothie contains approximately 220 calories.
You can check the exact calorie content by logging Strawberry Coconut Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Coconut Smoothie have?
The amount of fat in Strawberry Coconut Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz of Strawberry Coconut Smoothie contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Coconut Smoothie have?
The protein content in Strawberry Coconut Smoothie depends on the ingredients exists in it. On average, 8 fl oz of Strawberry Coconut Smoothie contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Coconut Smoothie, Download Nutribit app for healthier you!
How much sugar does a Strawberry Coconut Smoothie have?
On average, 8 fl oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Coconut Smoothie.
How Much carbohydrates (carbs) is in Strawberry Coconut Smoothie?
The amount of carbohydrates (carbs) in Strawberry Coconut Smoothie depends on its serving size and preparation. On average, 8 fl oz contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Coconut Smoothie.
How Much Fiber is in Strawberry Coconut Smoothie?
Strawberry Coconut Smoothie contains approximately 5 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Coconut Smoothie for healthier you!
What vitamins and minerals are in a Strawberry Coconut Smoothie?
Vitamins in Strawberry Coconut Smoothie:
Strawberry Coconut Smoothie contains following minerals:
General
Does Strawberry Coconut Smoothie contain caffeine?
Strawberry Coconut Smoothie does not contain any caffeine.
Does Strawberry Coconut Smoothie contain alcohol?
Strawberry Coconut Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Coconut Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Coconut Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Coconut Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Coconut Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Coconut Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Coconut Smoothie for free?
Yes! Since Strawberry Coconut Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Coconut Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Coconut Smoothie and adds it to your daily hydration log. Simply log Strawberry Coconut Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Coconut Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Coconut Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Coconut Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Coconut Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Coconut Smoothie
Protein in Strawberry Coconut Smoothie supports building and repairing tissues.
Builds and repairs tissues in Strawberry Coconut Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Coconut Smoothie supports immune function.
Supports immune function in Strawberry Coconut Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Coconut Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Coconut Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Coconut Smoothie provides energy.
Provides energy in Strawberry Coconut Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Coconut Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Coconut Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Coconut Smoothie helps in weight management.
Helps in weight management in Strawberry Coconut Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Coconut Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Coconut Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Coconut Smoothie supports bone health.
Supports bone health in Strawberry Coconut Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Coconut Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Coconut Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Coconut Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Coconut Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry Coconut Smoothie supports digestion.
Fiber in Strawberry Coconut Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Coconut Smoothie supports heart health.
Soluble fiber in Strawberry Coconut Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Coconut Smoothie aids in weight management.
Fiber-rich foods in Strawberry Coconut Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Coconut Smoothie regulates blood sugar.
Fiber in Strawberry Coconut Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Coconut Smoothie promotes gut health.
Fiber in Strawberry Coconut Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Coconut Smoothie lowers the risk of colon cancer.
A high-fiber diet from Strawberry Coconut Smoothie is linked to a reduced risk of colon cancer.
Fiber in Strawberry Coconut Smoothie improves skin health.
Fiber in Strawberry Coconut Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Coconut Smoothie helps lower blood pressure.
Adequate fiber in Strawberry Coconut Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Coconut Smoothie boosts immune function.
Fiber in Strawberry Coconut Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Coconut Smoothie reduces the risk of type 2 diabetes.
Fiber in Strawberry Coconut Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 8 fl oz Strawberry Coconut Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.