Hidden Greens Smoothie
Splendid Spoon
13.45
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
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Hidden Greens Smoothie Nutrients FAQs
Nutrients
- Hidden Greens Smoothie has 100mg of Calcium.
- Hidden Greens Smoothie has 50mg of Sodium, Na.
- Hidden Greens Smoothie has 460mg of Potassium, K.
- Hidden Greens Smoothie has 2mg of Iron.
What is the calorie content of Hidden Greens Smoothie?
A typical serving 8 fl oz (237 grams) of Hidden Greens Smoothie contains approximately 230 calories.
You can check the exact calorie content by logging Hidden Greens Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hidden Greens Smoothie have?
The amount of fat in Hidden Greens Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Hidden Greens Smoothie contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hidden Greens Smoothie have?
The protein content in Hidden Greens Smoothie depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Hidden Greens Smoothie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hidden Greens Smoothie, Download Nutribit app for healthier you!
How much sugar does a Hidden Greens Smoothie have?
On average, 8 fl oz (237 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hidden Greens Smoothie.
How Much carbohydrates (carbs) is in Hidden Greens Smoothie?
The amount of carbohydrates (carbs) in Hidden Greens Smoothie depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hidden Greens Smoothie.
How Much Fiber is in Hidden Greens Smoothie?
Hidden Greens Smoothie contains approximately 6 grams of fiber in 8 fl oz (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hidden Greens Smoothie for healthier you!
What vitamins and minerals are in a Hidden Greens Smoothie?
Hidden Greens Smoothie contains following minerals:
General
Does Hidden Greens Smoothie contain caffeine?
Hidden Greens Smoothie does not contain any caffeine.
Does Hidden Greens Smoothie contain alcohol?
Hidden Greens Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hidden Greens Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hidden Greens Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hidden Greens Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hidden Greens Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hidden Greens Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hidden Greens Smoothie for free?
Yes! Since Hidden Greens Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hidden Greens Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Hidden Greens Smoothie and adds it to your daily hydration log. Simply log Hidden Greens Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hidden Greens Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hidden Greens Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hidden Greens Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hidden Greens Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hidden Greens Smoothie
Protein in Hidden Greens Smoothie supports building and repairing tissues.
Builds and repairs tissues in Hidden Greens Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hidden Greens Smoothie supports immune function.
Supports immune function in Hidden Greens Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hidden Greens Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hidden Greens Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hidden Greens Smoothie provides energy.
Provides energy in Hidden Greens Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hidden Greens Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Hidden Greens Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hidden Greens Smoothie helps in weight management.
Helps in weight management in Hidden Greens Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hidden Greens Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hidden Greens Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hidden Greens Smoothie supports bone health.
Supports bone health in Hidden Greens Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hidden Greens Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Hidden Greens Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Hidden Greens Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Hidden Greens Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hidden Greens Smoothie supports digestion.
Fiber in Hidden Greens Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hidden Greens Smoothie supports heart health.
Soluble fiber in Hidden Greens Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hidden Greens Smoothie aids in weight management.
Fiber-rich foods in Hidden Greens Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hidden Greens Smoothie regulates blood sugar.
Fiber in Hidden Greens Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hidden Greens Smoothie promotes gut health.
Fiber in Hidden Greens Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hidden Greens Smoothie lowers the risk of colon cancer.
A high-fiber diet from Hidden Greens Smoothie is linked to a reduced risk of colon cancer.
Fiber in Hidden Greens Smoothie improves skin health.
Fiber in Hidden Greens Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hidden Greens Smoothie helps lower blood pressure.
Adequate fiber in Hidden Greens Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hidden Greens Smoothie boosts immune function.
Fiber in Hidden Greens Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hidden Greens Smoothie reduces the risk of type 2 diabetes.
Fiber in Hidden Greens Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 8 fl oz Hidden Greens Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.