Mint Chip Smoothie
Splendid Spoon
15.91
% from protein43.18
% from carbs43.18
% from fatNutrition Facts
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Mint Chip Smoothie Nutrients FAQs
Nutrients
- Mint Chip Smoothie has 60mg of Calcium.
- Mint Chip Smoothie has 68mg of Sodium, Na.
- Mint Chip Smoothie has 347mg of Potassium, K.
- Mint Chip Smoothie has 2mg of Iron.
What is the calorie content of Mint Chip Smoothie?
A typical serving 8 fl oz of Mint Chip Smoothie contains approximately 170 calories.
You can check the exact calorie content by logging Mint Chip Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Chip Smoothie have?
The amount of fat in Mint Chip Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz of Mint Chip Smoothie contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Chip Smoothie have?
The protein content in Mint Chip Smoothie depends on the ingredients exists in it. On average, 8 fl oz of Mint Chip Smoothie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Chip Smoothie, Download Nutribit app for healthier you!
How much sugar does a Mint Chip Smoothie have?
On average, 8 fl oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Chip Smoothie.
How Much carbohydrates (carbs) is in Mint Chip Smoothie?
The amount of carbohydrates (carbs) in Mint Chip Smoothie depends on its serving size and preparation. On average, 8 fl oz contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Chip Smoothie.
How Much Fiber is in Mint Chip Smoothie?
Mint Chip Smoothie contains approximately 7 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Chip Smoothie for healthier you!
What vitamins and minerals are in a Mint Chip Smoothie?
Mint Chip Smoothie contains following minerals:
General
Does Mint Chip Smoothie contain caffeine?
Mint Chip Smoothie does not contain any caffeine.
Does Mint Chip Smoothie contain alcohol?
Mint Chip Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Chip Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Chip Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Chip Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Chip Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Chip Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Chip Smoothie for free?
Yes! Since Mint Chip Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Chip Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Mint Chip Smoothie and adds it to your daily hydration log. Simply log Mint Chip Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Chip Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Chip Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Chip Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Chip Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Chip Smoothie
Fiber in Mint Chip Smoothie supports digestion.
Fiber in Mint Chip Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mint Chip Smoothie supports heart health.
Soluble fiber in Mint Chip Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mint Chip Smoothie aids in weight management.
Fiber-rich foods in Mint Chip Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mint Chip Smoothie regulates blood sugar.
Fiber in Mint Chip Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mint Chip Smoothie promotes gut health.
Fiber in Mint Chip Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mint Chip Smoothie lowers the risk of colon cancer.
A high-fiber diet from Mint Chip Smoothie is linked to a reduced risk of colon cancer.
Fiber in Mint Chip Smoothie improves skin health.
Fiber in Mint Chip Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mint Chip Smoothie helps lower blood pressure.
Adequate fiber in Mint Chip Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mint Chip Smoothie boosts immune function.
Fiber in Mint Chip Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mint Chip Smoothie reduces the risk of type 2 diabetes.
Fiber in Mint Chip Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 8 fl oz Mint Chip Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.