Rooibos Chia Smoothie

Splendid Spoon

18.46

% from protein

40

% from carbs

40

% from fat

Rooibos Chia Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Rooibos Chia Smoothie?

A typical serving 8 fl oz of Rooibos Chia Smoothie contains approximately 120 calories.

You can check the exact calorie content by logging Rooibos Chia Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rooibos Chia Smoothie have?

The amount of fat in Rooibos Chia Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz of Rooibos Chia Smoothie contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rooibos Chia Smoothie have?

The protein content in Rooibos Chia Smoothie depends on the ingredients exists in it. On average, 8 fl oz of Rooibos Chia Smoothie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rooibos Chia Smoothie, Download Nutribit app for healthier you!

How much sugar does a Rooibos Chia Smoothie have?

On average, 8 fl oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rooibos Chia Smoothie.

How Much carbohydrates (carbs) is in Rooibos Chia Smoothie?

The amount of carbohydrates (carbs) in Rooibos Chia Smoothie depends on its serving size and preparation. On average, 8 fl oz contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rooibos Chia Smoothie.

How Much Fiber is in Rooibos Chia Smoothie?

Rooibos Chia Smoothie contains approximately 4 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rooibos Chia Smoothie for healthier you!

What vitamins and minerals are in a Rooibos Chia Smoothie?

Vitamins in Rooibos Chia Smoothie:

  • Vitamin A:Rooibos Chia Smoothie has 500 IU of Vitamin A.

Rooibos Chia Smoothie contains following minerals:

  • Rooibos Chia Smoothie has 104mg of Calcium.
  • Rooibos Chia Smoothie has 250mg of Sodium, Na.
  • Rooibos Chia Smoothie has 0.36mg of Iron.

General

Does Rooibos Chia Smoothie contain caffeine?

Rooibos Chia Smoothie does not contain any caffeine.

Does Rooibos Chia Smoothie contain alcohol?

Rooibos Chia Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rooibos Chia Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rooibos Chia Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rooibos Chia Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rooibos Chia Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rooibos Chia Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rooibos Chia Smoothie for free?

Yes! Since Rooibos Chia Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rooibos Chia Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Rooibos Chia Smoothie and adds it to your daily hydration log. Simply log Rooibos Chia Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rooibos Chia Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rooibos Chia Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rooibos Chia Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rooibos Chia Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rooibos Chia Smoothie

How to burn 120 calories?

The amount of exercise required to burn off 8 fl oz Rooibos Chia Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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