Assorted Chicken Gyoza

AFC Franchise Corp Grocery

10.65

% from protein

65.4

% from carbs

65.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
58
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.4 g
2%

Cholesterol 8 mg
2.7%

Sodium, Na 128 mg
5.6%

Total Carbohydrates 8.6 g
3.1%

Fiber 0.4 g
1.4%

Sugars 0.2 g
0.4%

Protein 1.4 g
2.8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3 mg

Calcium 5.2 mg

Iron 0.5 mg

Assorted Chicken Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Assorted Chicken Gyoza?

A typical serving 5 ounces (142 grams) of Assorted Chicken Gyoza contains approximately 290 calories.

You can check the exact calorie content by logging Assorted Chicken Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Chicken Gyoza have?

The amount of fat in Assorted Chicken Gyoza depends on the ingredients and preparation method. On average, one serving 5 ounces (142 grams) of Assorted Chicken Gyoza contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Chicken Gyoza have?

The protein content in Assorted Chicken Gyoza depends on the ingredients exists in it. On average, 5 ounces (142 grams) of Assorted Chicken Gyoza contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Chicken Gyoza, Download Nutribit app for healthier you!

How much sugar does a Assorted Chicken Gyoza have?

On average, 5 ounces (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Chicken Gyoza.

How Much carbohydrates (carbs) is in Assorted Chicken Gyoza?

The amount of carbohydrates (carbs) in Assorted Chicken Gyoza depends on its serving size and preparation. On average, 5 ounces (142 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Chicken Gyoza.

How Much Fiber is in Assorted Chicken Gyoza?

Assorted Chicken Gyoza contains approximately 2 grams of fiber in 5 ounces (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Chicken Gyoza for healthier you!

What vitamins and minerals are in a Assorted Chicken Gyoza?

Vitamins in Assorted Chicken Gyoza:

  • Vitamin C:Assorted Chicken Gyoza has 15 mg of Vitamin C.

Assorted Chicken Gyoza contains following minerals:

  • Assorted Chicken Gyoza has 26mg of Calcium.
  • Assorted Chicken Gyoza has 640mg of Sodium, Na.
  • Assorted Chicken Gyoza has 2.7mg of Iron.

General

Does Assorted Chicken Gyoza contain caffeine?

Assorted Chicken Gyoza does not contain any caffeine.

Does Assorted Chicken Gyoza contain alcohol?

Assorted Chicken Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Chicken Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Chicken Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Chicken Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Chicken Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Chicken Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Chicken Gyoza for free?

Yes! Since Assorted Chicken Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Chicken Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Assorted Chicken Gyoza and adds it to your daily hydration log. Simply log Assorted Chicken Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Chicken Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Chicken Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Chicken Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Chicken Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Chicken Gyoza

Total Carbohydrates in Assorted Chicken Gyoza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Assorted Chicken Gyoza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Assorted Chicken Gyoza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Assorted Chicken Gyoza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Assorted Chicken Gyoza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Assorted Chicken Gyoza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Assorted Chicken Gyoza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Assorted Chicken Gyoza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Assorted Chicken Gyoza aids weight management by helping you feel full longer.

Fiber-rich carbs from Assorted Chicken Gyoza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Assorted Chicken Gyoza enhances brain function and helps improve memory and focus.

Glucose from Assorted Chicken Gyoza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Assorted Chicken Gyoza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Assorted Chicken Gyoza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Assorted Chicken Gyoza promotes gut health by feeding beneficial gut bacteria.

Fiber in Assorted Chicken Gyoza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Assorted Chicken Gyoza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Assorted Chicken Gyoza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Assorted Chicken Gyoza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Assorted Chicken Gyoza, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Assorted Chicken Gyoza supports fluid balance.

Maintains Fluid Balance in Assorted Chicken Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Assorted Chicken Gyoza supports nerve function.

Supports Nerve Function in Assorted Chicken Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Assorted Chicken Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Assorted Chicken Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Assorted Chicken Gyoza supports muscle function.

Aids Muscle Function in Assorted Chicken Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Assorted Chicken Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Assorted Chicken Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Assorted Chicken Gyoza helps balance pH levels.

Balances pH Levels in Assorted Chicken Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Assorted Chicken Gyoza supports bone health.

Supports Bone Health in Assorted Chicken Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 5 ounces Assorted Chicken Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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