Assorted Chicken Gyoza

AFC Franchise Corp Grocery

Total Energy

290

kcal

65.4

% from carbs

10.65

% from protein

23.95

% from fats

In 142 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Chicken Gyoza

A typical serving 5 ounces of Assorted Chicken Gyoza (142 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Chicken Gyoza depends on the ingredients and preparation method. On average, one serving 5 ounces (142 grams) of Assorted Chicken Gyoza contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Chicken Gyoza depends on the ingredients exists in it. On average, 5 ounces of Assorted Chicken Gyoza (about 142 grams) contains approximately 7 grams of protein.

On average, 5 ounces (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 ounces (about 142 grams) contains about 43 grams of carbohydrates.

Assorted Chicken Gyoza contains approximately 2 grams of fiber in 5 ounces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5 ounces Assorted Chicken Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.