Classic Tuna Roll (Brown Rice)

AFC Franchise Corp Grocery

Total Energy

270

kcal

42.99

% from carbs

27.46

% from protein

29.55

% from fats

In 205.5 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

370mg

16.1%



Total Carbohydrates

36g

13.1%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

23g

46%






Calcium, Ca

26mg


Iron, Fe

1.4mg


Vitamin A, IU

1000IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Classic Tuna Roll (Brown Rice)

A typical serving 7.25 ounces roll of Classic Tuna Roll (Brown Rice) (205.5 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Tuna Roll (Brown Rice) depends on the ingredients and preparation method. On average, one serving 7.25 ounces roll (205.5 grams) of Classic Tuna Roll (Brown Rice) contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Tuna Roll (Brown Rice) depends on the ingredients exists in it. On average, 7.25 ounces roll of Classic Tuna Roll (Brown Rice) (about 205.5 grams) contains approximately 23 grams of protein.

On average, 7.25 ounces roll (about 205.5 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.25 ounces roll (about 205.5 grams) contains about 36 grams of carbohydrates.

Classic Tuna Roll (Brown Rice) contains approximately 2 grams of fiber in 7.25 ounces roll (about 205.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 270 calories?

The amount of exercise required to burn off 7.25 ounces roll Classic Tuna Roll (Brown Rice)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.