Chef Sample D
AFC Franchise Corp Grocery
11.43
% from protein70.2
% from carbs70.2
% from fatNutrition Facts
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Chef Sample D Nutrients FAQs
Nutrients
- Vitamin C:Chef Sample D has 2.4 mg of Vitamin C.
- Chef Sample D has 52mg of Calcium.
- Chef Sample D has 700mg of Sodium, Na.
- Chef Sample D has 0.72mg of Iron.
What is the calorie content of Chef Sample D?
A typical serving 5.5 ounces (155.9 grams) of Chef Sample D contains approximately 240 calories.
You can check the exact calorie content by logging Chef Sample D in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Sample D have?
The amount of fat in Chef Sample D depends on the ingredients and preparation method. On average, one serving 5.5 ounces (155.9 grams) of Chef Sample D contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Sample D have?
The protein content in Chef Sample D depends on the ingredients exists in it. On average, 5.5 ounces (155.9 grams) of Chef Sample D contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Sample D, Download Nutribit app for healthier you!
How much sugar does a Chef Sample D have?
On average, 5.5 ounces (155.9 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Sample D.
How Much carbohydrates (carbs) is in Chef Sample D?
The amount of carbohydrates (carbs) in Chef Sample D depends on its serving size and preparation. On average, 5.5 ounces (155.9 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Sample D.
How Much Fiber is in Chef Sample D?
Chef Sample D contains approximately 2 grams of fiber in 5.5 ounces (155.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Sample D for healthier you!
What vitamins and minerals are in a Chef Sample D?
Vitamins in Chef Sample D:
Chef Sample D contains following minerals:
General
Does Chef Sample D contain caffeine?
Chef Sample D does not contain any caffeine.
Does Chef Sample D contain alcohol?
Chef Sample D does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Sample D?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Sample D and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Sample D quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Sample D in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Sample D and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Sample D for free?
Yes! Since Chef Sample D contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Sample D with water tracking feature?
Nutribit automatically calculates the water content of Chef Sample D and adds it to your daily hydration log. Simply log Chef Sample D in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef Sample D as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Sample D and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Sample D nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Sample D data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Sample D
Total Carbohydrates in Chef Sample D provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chef Sample D are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chef Sample D supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chef Sample D aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chef Sample D helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chef Sample D help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chef Sample D helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chef Sample D can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chef Sample D aids weight management by helping you feel full longer.
Fiber-rich carbs from Chef Sample D help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chef Sample D enhances brain function and helps improve memory and focus.
Glucose from Chef Sample D is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chef Sample D boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chef Sample D provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chef Sample D promotes gut health by feeding beneficial gut bacteria.
Fiber in Chef Sample D serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chef Sample D improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chef Sample D support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chef Sample D helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chef Sample D, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Chef Sample D supports fluid balance.
Maintains Fluid Balance in Chef Sample D helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Sample D supports nerve function.
Supports Nerve Function in Chef Sample D helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Sample D helps regulate blood pressure.
Regulates Blood Pressure in Chef Sample D helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Sample D supports muscle function.
Aids Muscle Function in Chef Sample D helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Sample D aids nutrient absorption.
Improves Nutrient Absorption in Chef Sample D assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Sample D helps balance pH levels.
Balances pH Levels in Chef Sample D helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Sample D supports bone health.
Supports Bone Health in Chef Sample D helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 5.5 ounces Chef Sample D
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.