Garlic Parsley Pasta Spirals
Al Dente Pasta Company
13.33
% from protein78.1
% from carbs78.1
% from fatNutrition Facts
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Garlic Parsley Pasta Spirals Nutrients FAQs
Nutrients
- Garlic Parsley Pasta Spirals has 50mg of Sodium, Na.
- Garlic Parsley Pasta Spirals has 2.7mg of Iron.
What is the calorie content of Garlic Parsley Pasta Spirals?
A typical serving 1.5 cup dry (56 grams) of Garlic Parsley Pasta Spirals contains approximately 205 calories.
You can check the exact calorie content by logging Garlic Parsley Pasta Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Parsley Pasta Spirals have?
The amount of fat in Garlic Parsley Pasta Spirals depends on the ingredients and preparation method. On average, one serving 1.5 cup dry (56 grams) of Garlic Parsley Pasta Spirals contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Parsley Pasta Spirals have?
The protein content in Garlic Parsley Pasta Spirals depends on the ingredients exists in it. On average, 1.5 cup dry (56 grams) of Garlic Parsley Pasta Spirals contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Parsley Pasta Spirals, Download Nutribit app for healthier you!
How much sugar does a Garlic Parsley Pasta Spirals have?
On average, 1.5 cup dry (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parsley Pasta Spirals.
How Much carbohydrates (carbs) is in Garlic Parsley Pasta Spirals?
The amount of carbohydrates (carbs) in Garlic Parsley Pasta Spirals depends on its serving size and preparation. On average, 1.5 cup dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Parsley Pasta Spirals.
How Much Fiber is in Garlic Parsley Pasta Spirals?
Garlic Parsley Pasta Spirals contains approximately 6 grams of fiber in 1.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parsley Pasta Spirals for healthier you!
What vitamins and minerals are in a Garlic Parsley Pasta Spirals?
Garlic Parsley Pasta Spirals contains following minerals:
General
Does Garlic Parsley Pasta Spirals contain caffeine?
Garlic Parsley Pasta Spirals does not contain any caffeine.
Does Garlic Parsley Pasta Spirals contain alcohol?
Garlic Parsley Pasta Spirals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Parsley Pasta Spirals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parsley Pasta Spirals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Parsley Pasta Spirals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Parsley Pasta Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parsley Pasta Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Parsley Pasta Spirals for free?
Yes absolutely, Since Garlic Parsley Pasta Spirals does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Parsley Pasta Spirals with water tracking feature?
Garlic Parsley Pasta Spirals does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Parsley Pasta Spirals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parsley Pasta Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Parsley Pasta Spirals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Parsley Pasta Spirals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Parsley Pasta Spirals
Fiber in Garlic Parsley Pasta Spirals supports digestion.
Fiber in Garlic Parsley Pasta Spirals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Parsley Pasta Spirals supports heart health.
Soluble fiber in Garlic Parsley Pasta Spirals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Parsley Pasta Spirals aids in weight management.
Fiber-rich foods in Garlic Parsley Pasta Spirals increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Parsley Pasta Spirals regulates blood sugar.
Fiber in Garlic Parsley Pasta Spirals helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Parsley Pasta Spirals promotes gut health.
Fiber in Garlic Parsley Pasta Spirals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Parsley Pasta Spirals lowers the risk of colon cancer.
A high-fiber diet from Garlic Parsley Pasta Spirals is linked to a reduced risk of colon cancer.
Fiber in Garlic Parsley Pasta Spirals improves skin health.
Fiber in Garlic Parsley Pasta Spirals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic Parsley Pasta Spirals helps lower blood pressure.
Adequate fiber in Garlic Parsley Pasta Spirals may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Parsley Pasta Spirals boosts immune function.
Fiber in Garlic Parsley Pasta Spirals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Parsley Pasta Spirals reduces the risk of type 2 diabetes.
Fiber in Garlic Parsley Pasta Spirals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 205 calories?
The amount of exercise required to burn off 1.5 cup dry Garlic Parsley Pasta Spirals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.