Curried Beef Pattie in Jamaican Flaky Pastry

Island Delight

7.81

% from protein

38.33

% from carbs

38.33

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Sodium, Na 4 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Curried Beef Pattie in Jamaican Flaky Pastry Nutrients FAQs

Nutrients

What is the calorie content of Curried Beef Pattie in Jamaican Flaky Pastry?

A typical serving 100 g (100 grams) of Curried Beef Pattie in Jamaican Flaky Pastry contains approximately 319 calories.

You can check the exact calorie content by logging Curried Beef Pattie in Jamaican Flaky Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curried Beef Pattie in Jamaican Flaky Pastry have?

The amount of fat in Curried Beef Pattie in Jamaican Flaky Pastry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Curried Beef Pattie in Jamaican Flaky Pastry contains approximately 19.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curried Beef Pattie in Jamaican Flaky Pastry have?

The protein content in Curried Beef Pattie in Jamaican Flaky Pastry depends on the ingredients exists in it. On average, 100 g (100 grams) of Curried Beef Pattie in Jamaican Flaky Pastry contains approximately 6.3 grams of protein.

Know your exact protein requirement and how much protein you get from Curried Beef Pattie in Jamaican Flaky Pastry, Download Nutribit app for healthier you!

How much sugar does a Curried Beef Pattie in Jamaican Flaky Pastry have?

On average, 100 g (100 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Beef Pattie in Jamaican Flaky Pastry.

How Much carbohydrates (carbs) is in Curried Beef Pattie in Jamaican Flaky Pastry?

The amount of carbohydrates (carbs) in Curried Beef Pattie in Jamaican Flaky Pastry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 30.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curried Beef Pattie in Jamaican Flaky Pastry.

How Much Fiber is in Curried Beef Pattie in Jamaican Flaky Pastry?

Curried Beef Pattie in Jamaican Flaky Pastry contains approximately 2.1 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Beef Pattie in Jamaican Flaky Pastry for healthier you!

What vitamins and minerals are in a Curried Beef Pattie in Jamaican Flaky Pastry?

Curried Beef Pattie in Jamaican Flaky Pastry contains following minerals:

  • Curried Beef Pattie in Jamaican Flaky Pastry has 400mg of Sodium, Na.

General

Does Curried Beef Pattie in Jamaican Flaky Pastry contain caffeine?

Curried Beef Pattie in Jamaican Flaky Pastry does not contain any caffeine.

Does Curried Beef Pattie in Jamaican Flaky Pastry contain alcohol?

Curried Beef Pattie in Jamaican Flaky Pastry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curried Beef Pattie in Jamaican Flaky Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Beef Pattie in Jamaican Flaky Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curried Beef Pattie in Jamaican Flaky Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curried Beef Pattie in Jamaican Flaky Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Beef Pattie in Jamaican Flaky Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curried Beef Pattie in Jamaican Flaky Pastry for free?

Yes! Since Curried Beef Pattie in Jamaican Flaky Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curried Beef Pattie in Jamaican Flaky Pastry with water tracking feature?

Nutribit automatically calculates the water content of Curried Beef Pattie in Jamaican Flaky Pastry and adds it to your daily hydration log. Simply log Curried Beef Pattie in Jamaican Flaky Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curried Beef Pattie in Jamaican Flaky Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curried Beef Pattie in Jamaican Flaky Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curried Beef Pattie in Jamaican Flaky Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curried Beef Pattie in Jamaican Flaky Pastry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curried Beef Pattie in Jamaican Flaky Pastry

Sodium, Na in Curried Beef Pattie in Jamaican Flaky Pastry supports fluid balance.

Maintains Fluid Balance in Curried Beef Pattie in Jamaican Flaky Pastry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curried Beef Pattie in Jamaican Flaky Pastry supports nerve function.

Supports Nerve Function in Curried Beef Pattie in Jamaican Flaky Pastry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curried Beef Pattie in Jamaican Flaky Pastry helps regulate blood pressure.

Regulates Blood Pressure in Curried Beef Pattie in Jamaican Flaky Pastry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curried Beef Pattie in Jamaican Flaky Pastry supports muscle function.

Aids Muscle Function in Curried Beef Pattie in Jamaican Flaky Pastry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curried Beef Pattie in Jamaican Flaky Pastry aids nutrient absorption.

Improves Nutrient Absorption in Curried Beef Pattie in Jamaican Flaky Pastry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curried Beef Pattie in Jamaican Flaky Pastry helps balance pH levels.

Balances pH Levels in Curried Beef Pattie in Jamaican Flaky Pastry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curried Beef Pattie in Jamaican Flaky Pastry supports bone health.

Supports Bone Health in Curried Beef Pattie in Jamaican Flaky Pastry helps retain calcium and prevent the loss of bone density over time.

How to burn 319 calories?

The amount of exercise required to burn off 100 g Curried Beef Pattie in Jamaican Flaky Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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