Jamaican Style Curried Chicken Patties

Quality

Total Energy

310

kcal

45.16

% from carbs

14.19

% from protein

40.65

% from fats

In 128 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Potassium, K

140mg

3%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

2.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Style Curried Chicken Patties

A typical serving 1 patty of Jamaican Style Curried Chicken Patties (128 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Style Curried Chicken Patties depends on the ingredients and preparation method. On average, one serving 1 patty (128 grams) of Jamaican Style Curried Chicken Patties contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Style Curried Chicken Patties depends on the ingredients exists in it. On average, 1 patty of Jamaican Style Curried Chicken Patties (about 128 grams) contains approximately 11 grams of protein.

On average, 1 patty (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 128 grams) contains about 35 grams of carbohydrates.

Jamaican Style Curried Chicken Patties contains approximately 1 grams of fiber in 1 patty (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 patty Jamaican Style Curried Chicken Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.