Vegetable Jamaican Pattie

Island Delight

6.82

% from protein

45.93

% from carbs

45.93

% from fat

Vegetable Jamaican Pattie Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Jamaican Pattie?

A typical serving 100 g (100 grams) of Vegetable Jamaican Pattie contains approximately 301 calories.

You can check the exact calorie content by logging Vegetable Jamaican Pattie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Jamaican Pattie have?

The amount of fat in Vegetable Jamaican Pattie depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Vegetable Jamaican Pattie contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Jamaican Pattie have?

The protein content in Vegetable Jamaican Pattie depends on the ingredients exists in it. On average, 100 g (100 grams) of Vegetable Jamaican Pattie contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Jamaican Pattie, Download Nutribit app for healthier you!

How much sugar does a Vegetable Jamaican Pattie have?

On average, 100 g (100 grams) contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Jamaican Pattie.

How Much carbohydrates (carbs) is in Vegetable Jamaican Pattie?

The amount of carbohydrates (carbs) in Vegetable Jamaican Pattie depends on its serving size and preparation. On average, 100 g (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Jamaican Pattie.

How Much Fiber is in Vegetable Jamaican Pattie?

Vegetable Jamaican Pattie contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Jamaican Pattie for healthier you!

What vitamins and minerals are in a Vegetable Jamaican Pattie?

Vegetable Jamaican Pattie contains following minerals:

  • Vegetable Jamaican Pattie has 332mg of Sodium, Na.

General

Does Vegetable Jamaican Pattie contain caffeine?

Vegetable Jamaican Pattie does not contain any caffeine.

Does Vegetable Jamaican Pattie contain alcohol?

Vegetable Jamaican Pattie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Jamaican Pattie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Jamaican Pattie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Jamaican Pattie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Jamaican Pattie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Jamaican Pattie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Jamaican Pattie for free?

Yes! Since Vegetable Jamaican Pattie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Jamaican Pattie with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Jamaican Pattie and adds it to your daily hydration log. Simply log Vegetable Jamaican Pattie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Jamaican Pattie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Jamaican Pattie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Jamaican Pattie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Jamaican Pattie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Jamaican Pattie

How to burn 301 calories?

The amount of exercise required to burn off 100 g Vegetable Jamaican Pattie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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