Curried Lamb Jamaican Pattie, Flaky Pastry
Island Delight
10.27
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Curried Lamb Jamaican Pattie, Flaky Pastry Nutrients FAQs
Nutrients
- Curried Lamb Jamaican Pattie, Flaky Pastry has 388mg of Sodium, Na.
What is the calorie content of Curried Lamb Jamaican Pattie, Flaky Pastry?
A typical serving 100 g (100 grams) of Curried Lamb Jamaican Pattie, Flaky Pastry contains approximately 325 calories.
You can check the exact calorie content by logging Curried Lamb Jamaican Pattie, Flaky Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curried Lamb Jamaican Pattie, Flaky Pastry have?
The amount of fat in Curried Lamb Jamaican Pattie, Flaky Pastry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Curried Lamb Jamaican Pattie, Flaky Pastry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curried Lamb Jamaican Pattie, Flaky Pastry have?
The protein content in Curried Lamb Jamaican Pattie, Flaky Pastry depends on the ingredients exists in it. On average, 100 g (100 grams) of Curried Lamb Jamaican Pattie, Flaky Pastry contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Curried Lamb Jamaican Pattie, Flaky Pastry, Download Nutribit app for healthier you!
How much sugar does a Curried Lamb Jamaican Pattie, Flaky Pastry have?
On average, 100 g (100 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Lamb Jamaican Pattie, Flaky Pastry.
How Much carbohydrates (carbs) is in Curried Lamb Jamaican Pattie, Flaky Pastry?
The amount of carbohydrates (carbs) in Curried Lamb Jamaican Pattie, Flaky Pastry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curried Lamb Jamaican Pattie, Flaky Pastry.
How Much Fiber is in Curried Lamb Jamaican Pattie, Flaky Pastry?
Curried Lamb Jamaican Pattie, Flaky Pastry contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Lamb Jamaican Pattie, Flaky Pastry for healthier you!
What vitamins and minerals are in a Curried Lamb Jamaican Pattie, Flaky Pastry?
Curried Lamb Jamaican Pattie, Flaky Pastry contains following minerals:
General
Does Curried Lamb Jamaican Pattie, Flaky Pastry contain caffeine?
Curried Lamb Jamaican Pattie, Flaky Pastry does not contain any caffeine.
Does Curried Lamb Jamaican Pattie, Flaky Pastry contain alcohol?
Curried Lamb Jamaican Pattie, Flaky Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curried Lamb Jamaican Pattie, Flaky Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Lamb Jamaican Pattie, Flaky Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curried Lamb Jamaican Pattie, Flaky Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curried Lamb Jamaican Pattie, Flaky Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Lamb Jamaican Pattie, Flaky Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curried Lamb Jamaican Pattie, Flaky Pastry for free?
Yes! Since Curried Lamb Jamaican Pattie, Flaky Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curried Lamb Jamaican Pattie, Flaky Pastry with water tracking feature?
Nutribit automatically calculates the water content of Curried Lamb Jamaican Pattie, Flaky Pastry and adds it to your daily hydration log. Simply log Curried Lamb Jamaican Pattie, Flaky Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curried Lamb Jamaican Pattie, Flaky Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curried Lamb Jamaican Pattie, Flaky Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curried Lamb Jamaican Pattie, Flaky Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curried Lamb Jamaican Pattie, Flaky Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curried Lamb Jamaican Pattie, Flaky Pastry
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry supports building and repairing tissues.
Builds and repairs tissues in Curried Lamb Jamaican Pattie, Flaky Pastry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry supports immune function.
Supports immune function in Curried Lamb Jamaican Pattie, Flaky Pastry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curried Lamb Jamaican Pattie, Flaky Pastry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry provides energy.
Provides energy in Curried Lamb Jamaican Pattie, Flaky Pastry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry supports muscle growth and strength.
Supports muscle growth and strength in Curried Lamb Jamaican Pattie, Flaky Pastry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry helps in weight management.
Helps in weight management in Curried Lamb Jamaican Pattie, Flaky Pastry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curried Lamb Jamaican Pattie, Flaky Pastry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry supports bone health.
Supports bone health in Curried Lamb Jamaican Pattie, Flaky Pastry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry improves skin, hair, and nails.
Improves skin, hair, and nails in Curried Lamb Jamaican Pattie, Flaky Pastry is essential for the health and growth of hair, skin, and nails.
Protein in Curried Lamb Jamaican Pattie, Flaky Pastry regulates blood sugar levels.
Regulates blood sugar levels in Curried Lamb Jamaican Pattie, Flaky Pastry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Curried Lamb Jamaican Pattie, Flaky Pastry supports fluid balance.
Maintains Fluid Balance in Curried Lamb Jamaican Pattie, Flaky Pastry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curried Lamb Jamaican Pattie, Flaky Pastry supports nerve function.
Supports Nerve Function in Curried Lamb Jamaican Pattie, Flaky Pastry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curried Lamb Jamaican Pattie, Flaky Pastry helps regulate blood pressure.
Regulates Blood Pressure in Curried Lamb Jamaican Pattie, Flaky Pastry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curried Lamb Jamaican Pattie, Flaky Pastry supports muscle function.
Aids Muscle Function in Curried Lamb Jamaican Pattie, Flaky Pastry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curried Lamb Jamaican Pattie, Flaky Pastry aids nutrient absorption.
Improves Nutrient Absorption in Curried Lamb Jamaican Pattie, Flaky Pastry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curried Lamb Jamaican Pattie, Flaky Pastry helps balance pH levels.
Balances pH Levels in Curried Lamb Jamaican Pattie, Flaky Pastry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curried Lamb Jamaican Pattie, Flaky Pastry supports bone health.
Supports Bone Health in Curried Lamb Jamaican Pattie, Flaky Pastry helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 100 g Curried Lamb Jamaican Pattie, Flaky Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.