Spicy Jerk Chicken Jamaican Pattie

Island Delight

8.82

% from protein

42.27

% from carbs

42.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
329.1
% Daily value*
Total Fat 18 g
27.7%
Saturated 8.5 g
42.5%
Sodium, Na 412 mg
17.9%
Total Carbohydrates 35 g
12.7%
Sugars 2.1 g
4.2%
Protein 7.3 g
14.6%

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Spicy Jerk Chicken Jamaican Pattie Nutrients FAQs

Nutrients

What is the calorie content of Spicy Jerk Chicken Jamaican Pattie?

A typical serving 1 serving (100 grams) of Spicy Jerk Chicken Jamaican Pattie contains approximately 329 calories.

You can check the exact calorie content by logging Spicy Jerk Chicken Jamaican Pattie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Jerk Chicken Jamaican Pattie have?

The amount of fat in Spicy Jerk Chicken Jamaican Pattie depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spicy Jerk Chicken Jamaican Pattie contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Jerk Chicken Jamaican Pattie have?

The protein content in Spicy Jerk Chicken Jamaican Pattie depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spicy Jerk Chicken Jamaican Pattie contains approximately 7.3 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Jerk Chicken Jamaican Pattie, Download Nutribit app for healthier you!

How much sugar does a Spicy Jerk Chicken Jamaican Pattie have?

On average, 1 serving (100 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jerk Chicken Jamaican Pattie.

How Much carbohydrates (carbs) is in Spicy Jerk Chicken Jamaican Pattie?

The amount of carbohydrates (carbs) in Spicy Jerk Chicken Jamaican Pattie depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Jerk Chicken Jamaican Pattie.

How Much Fiber is in Spicy Jerk Chicken Jamaican Pattie?

Spicy Jerk Chicken Jamaican Pattie contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jerk Chicken Jamaican Pattie for healthier you!

What vitamins and minerals are in a Spicy Jerk Chicken Jamaican Pattie?

Spicy Jerk Chicken Jamaican Pattie contains following minerals:

  • Spicy Jerk Chicken Jamaican Pattie has 412mg of Sodium, Na.

General

Does Spicy Jerk Chicken Jamaican Pattie contain caffeine?

Spicy Jerk Chicken Jamaican Pattie does not contain any caffeine.

Does Spicy Jerk Chicken Jamaican Pattie contain alcohol?

Spicy Jerk Chicken Jamaican Pattie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Jerk Chicken Jamaican Pattie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jerk Chicken Jamaican Pattie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Jerk Chicken Jamaican Pattie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Jerk Chicken Jamaican Pattie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jerk Chicken Jamaican Pattie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Jerk Chicken Jamaican Pattie for free?

Yes! Since Spicy Jerk Chicken Jamaican Pattie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Jerk Chicken Jamaican Pattie with water tracking feature?

Nutribit automatically calculates the water content of Spicy Jerk Chicken Jamaican Pattie and adds it to your daily hydration log. Simply log Spicy Jerk Chicken Jamaican Pattie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Jerk Chicken Jamaican Pattie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jerk Chicken Jamaican Pattie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Jerk Chicken Jamaican Pattie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Jerk Chicken Jamaican Pattie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Jerk Chicken Jamaican Pattie

Sodium, Na in Spicy Jerk Chicken Jamaican Pattie supports fluid balance.

Maintains Fluid Balance in Spicy Jerk Chicken Jamaican Pattie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Jerk Chicken Jamaican Pattie supports nerve function.

Supports Nerve Function in Spicy Jerk Chicken Jamaican Pattie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Jerk Chicken Jamaican Pattie helps regulate blood pressure.

Regulates Blood Pressure in Spicy Jerk Chicken Jamaican Pattie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Jerk Chicken Jamaican Pattie supports muscle function.

Aids Muscle Function in Spicy Jerk Chicken Jamaican Pattie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Jerk Chicken Jamaican Pattie aids nutrient absorption.

Improves Nutrient Absorption in Spicy Jerk Chicken Jamaican Pattie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Jerk Chicken Jamaican Pattie helps balance pH levels.

Balances pH Levels in Spicy Jerk Chicken Jamaican Pattie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Jerk Chicken Jamaican Pattie supports bone health.

Supports Bone Health in Spicy Jerk Chicken Jamaican Pattie helps retain calcium and prevent the loss of bone density over time.

How to burn 329 calories?

The amount of exercise required to burn off 1 serving Spicy Jerk Chicken Jamaican Pattie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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